This group began sitting in July 2013 as an experiment using the 'Basic Guide' published by the 'Scole Experimental Group' in 1996.

We've changed the way we sit over the years. I am continuing to develop trance mediumship and Liz gives a mixture of evidential clairvoyance, inspired speaking and trance...

Our intentions are to receive information that will help us understand the bigger picture, why we are here, what happens when we die, the mechanics of mediumship and how we can help in raising the quality of consciousness...

...Nick Pettitt

204th Sitting 29/08/2019


We had the room setup as usual and Liz was wired up to the Mind Mirror EEG.

I did the opening prayer at 7.50pm, turned out the light and put the music on,

We started with the Rainbow Bridge Exercise then continued on into the session...

About 15 minutes after the opening prayer Liz began to speak...

‘Wherever two or three are gathered in my name I am there in the midst of them. It's sufficient for just two or three to meet together for the presence of spirit to manifest. Whatever you ask in the name of spirit will be brought to you, will manifest. Have no doubt, be certain of this, this is the truth, this was promised, this was promised by Christ who was connected to the source. He said I and my father are one’

‘So it is sufficient for us two to meet here with spirit and for all that we ask to manifest. As we let the scales of doubt and insecurity fall from us, we will realise the presence of spirit in our midst and our strong connection. And as we trust and grow in confidence of that connection our contact will grow stronger, more direct, more immediate. Allow the scales of disbelief, of confusion, of doubt, to fall away. Be sure of this one thing, wherever two or three are gathered together in my name, there am I in the midst of them. And whatever you ask in my name shall be granted. Ask and you will receive’

‘So be sure when you enter this space, you’re plugging in to a high voltage source. That connection is immediate. Trust in the power of that connection’

‘I have here the image of the lotus, the lily, transducing light, opening for the lotus born, the roots deep in the mud, connected to the earth, transmuting the dross of the earth into the wondrous flower with the white open petals absorbing and reflecting the light, transducing light, light energy, reflecting out into the world the light of the source, of the sun, of the one being. The lotus born one is with you now’

‘You have asked for physical mediumship to be developed, have you doubted that this is possible? You have the lotus born with you. When your doubts like the sequels and scales of the bud of the lotus have fallen away your full power and potential will open. Whatever you ask in my name will be granted unto you; this is the promise. Do you doubt?’

Me... ‘I sometimes think that we need more people for physical phenomena to happen in this room’

‘Wherever two or three are gathered together in my name I am there in the midst of them. Your connection with spirit is enough, what stands in the way is your doubt, your confusion, your lack of faith, your misconstrued beliefs. You will find in the history of the saints, in the history of the mystics, in the scriptures, individuals manifesting physical mediumship, manifesting light, manifesting phenomena, increasing the faith of those around them. Were they three, four, five six? They were individuals, individuals plugged in to the source, it is sufficient to plug in to the source. You believe that you need many but that is your belief’

Me... ‘So how do I get rid of that belief?’

‘By strengthening your connection to the source’

Me... ‘How do I strengthen my connection to the source?’

‘By connecting every day, like the flower unfolding to the light, by channelling light. You will find the way that suits you but this must be every day so that connection with the light becomes a habit, becomes a way of life. Breathe in me breath of God. Let that be your prayer. Fill me source of light, breathe in me breath of God’

Me... ‘That’s very interesting because I had a very similar message in my Rainbow Bridge Exercise just now’

‘You are plugged in to the source but your conscious mind dismisses this often, marginalises this experience, doesn’t trust. But when you realise that you are connecting to infinite power, why would you need a room full of people to increase your power when you can make direct connection with the infinite source of power yourself? This is an illusion, of the weakness, in the frailty of your human conditioning that you need a crowd to build up energy. Jesus said as the Christ, wherever two or three are gathered together in my name, I am there in the midst of them and he said whatever you ask in my name will be granted but you need to know that you have that direct connection, you yourself’

Me... ‘I know I have that connection myself because I can sit on my own and can receive communications which are beyond what I would normally say myself’

‘That is the beginning, much more will be granted to you as you realise the strength and power of that connection, and you trust and allow it to come into you fully so this connection becomes a way of life, becomes your axis and when that trust is fully established in you, in your connection, much can be achieved’

Me... ‘Is it wise to keep that connection open during our daily lives or should we close it down’

‘Whenever you wish to open, to make that connection, you can make it and when you wish to live within your normal physical boundaries you can close off, you can shut off that power. But it is like a tap, you know that power is there, you are merely turning the tap off temporarily in order to rest, in order to be conventional, to be average, to be normal. When you want to be superlative, when you want to shine you can open the tap and let that light and that power to fill you and then you will be working for spirit, working with spirit fully, manifesting, and in that time miracles will happen. But the miracles are such that at first you do not even notice or acknowledge them. Their effects however are felt throughout the world’

Me... ‘So if I was talking to somebody in my daily life who I knew was in need of healing, who wasn’t very well, I could in my mind turn that tap on and give them some healing while I was talking to them’

‘Indeed you could and you can be sure that healing will manifest in the fullness of time in whatever way is appropriate and desired by that person. And if that person is not receptive and does not wish for healing that energy will be dispersed and used in other ways, it will not be wasted. With spiritual healing it is important to note that this can only take place when the spirit of the person desires it. There may be reasons why that spirit has chosen not to have healing at this particular point in time. Maybe that certain experiences and lessons are required in order to transduce karma’

Me... ‘Yes I suppose some people learn and grow from suffering’

‘That seems to be the case... When the wild winds blow and chaos reigns in your world, on Earth, in the events of mankind, hold on to that connection with light, hold firm to it as to a pillar, a strong support, an ark. In the times of flood and chaos let that light be as a corner stone, be as a pillar of support for you. By holding firm to that light, keeping that connection frequently with that light you will help to stabilise that storm and the effects of that storm. Rough times are coming, turbulence in the Earth, changes. Your confidence in the light and your connection with the light will help steer a path for you and for those around you and that strong connection will help to steer the Earth plane, the consciousness of mankind through to a quieter and stiller place... Remember that Christ, Jesus Christ was one man but through him the spirit has incarnated in many. The connection he made with light, with the source allowed many connecting with him to connect with the source like a match or a torch he acted as the light bearer, the flame bearer that kindled the spark and the light in many so that there may be many Christs, many manifestations of Christ in the Earth, many of those make that direct connection to the light. The Christ energy is penetrating again into the Earth plane, into the human consciousness so that the Christ energy will manifest in many. There will be many healers, many healings. There will be many manifestations of light, in abundance there will be miracles. The second coming will manifest everywhere, it will be in individuals everywhere, each one connected to the source, the Christ which is the sun, which is the light that governs and directs your life, your consciousness. Be confident that you can make that connection which is your birthright’

Me... ‘Does everybody have the potential to manifest this Christ energy?’

‘The power to make that connection is with each and everyone but the desire to make that connection has to be there, has to be kindled. The need to make that connection is imperative for the evolution of the Earth plane, it is an evolutionary step that is required. And know that the Christ energy is with you and will not leave until each and every soul has passed the threshold, has broken the chains of disbelief, of negation, of darkness, of confusion. A time is coming when the light will be kindled in each and every soul and the transformation of the Earth plane will take place. This was prophesied as a second coming’

Me... ‘Is the Christ energy the same as what some people would call the larger consciousness system?’

‘It is inherent in that system; it is an inherent part of it’

Me... ‘Because not everybody is of the Christian faith, they might have other faiths so they would have different names for it I guess’

‘Absolutely, the Christos is the energy of love, known as love which is fundamental in all spiritual disciplines’

Me... ‘So it is love then is it, the Christ energy?’

‘The Christos is the embodiment of that particular energy’

Me... ‘So love is the answer’

‘The opening of the heart that became to open the heart of man to the love of the god within each man. In truth there is no barrier between man and God so when Jesus said love your neighbour as yourself, this is understood that this can only really become fulfilled when the heart centre is fully open. It's the love of the living God, that desire to unite with the source and with all mankind. To be one, to be both one and many. The depths of that understanding, of the paradox of the one and the many, the many held in the one and the one held in the many. The arising of the desire to unite in many ecstatic religions, in Sufism, Hasidism many of the Hindu, Upanishads, in the Buddhist scriptures of the coming together of the consort, of the master, there is that desire for the beloved, for the friend, for the unification to be one with the beloved, with the friend, with the mother, with the father, with the son. The arising of this desire, the truth, the love, that it kindles in the soul the yearning, this reaching out to lose oneself in the light, in the ecstatic experience of unification with the beloved which is God, which is mankind, which is nature, which is all, which is light. This is the pathway that leads to the opening of the heart and when the heart is open one breaks through into love. Love is... Thank you for listening’

Me... ‘Thank you for your message, given me things to think about’

‘Love and blessings on you and your group of two’

Me... ‘Thank you’

‘Got the name Heidi... keep getting the image of the sheep and the goats, that’s come with Heidi, separation of the sheep and goats, they’re all mixed together’

‘I’m seeing a long pencil case and these very elegant hands holding the pencils. I think they’re writing letters, symbols, more and more... filibuster... don’t know what that is... pedigree... these pencils are drawing and image of chains, chain links going on and on... seem to be leading to a king... thrones the earth, footstool... seeing it like the Billy goats gruff and a big bad troll, managed to bypass and got to the other side on the hill where the grass is sweet and green’

‘Heaven and Earth is like a fairy story but there is no separation of Heaven and Earth but the transformation of human kind on Earth will bring about the manifestation of Heaven on Earth. It's not a separate place to go to, or a separate state, it is the evolutionary pathway, it is what we are heading for in our transformation, it will manifest, it is already, like the germ, the seed, the flower within the bud waiting to unfold... That was the message Heidi wanted to share’

The music CD had finished and Liz was now back with it.

We recalled our Rainbow Bridge Exercises...

Liz started with a white horse coming towards her and she got on his back. He went through a stony river bed with clear water. Liz felt he could fly but he was happy to stay on the ground. Liz felt there were people on the other side in a net and she was reaching out towards them. Her connection with the horse felt very important like a connection with the Earth and she felt these people were helped by this connection, a loving connection and Liz stayed with that...

I started off with a tall wall in front of me but there was an opening in the wall and I could see a bright colourful rainbow on the other side. I ran down to the opening to get a better look but it closed as I got there. I felt frustrated and walked back to where I was. I felt there was a man with me who took me for a walk alongside the wall and I noticed the wall was getting lower as we walked. It got to a point where it was low enough to climb over so I ran down to it again but it grew in height as I reached it. I ran back to the man who told me he couldn’t see the wall; all he could see was the colourful rainbow and it was me who was creating this wall for myself by my beliefs. All I had to do was get rid of my beliefs and the wall would disappear. He said I was too immersed in the physical world and that was all I could see but if I got rid of my beliefs I would see the spiritual world as well. I asked how do I get rid of my beliefs and he told me that beliefs are caused by fears and if I can find that fear I can work at getting rid of it. He said it could be a fear of the unknown which many people have and not wanting to let go of the physical world because you feel safe in familiar territory. Fears can take a long time to get rid of but when you do it will open up so much more for you to experience...

I then did the healing exercise, closing prayer and our closing down exercise...

203rd Sitting 23/08/2019


We had the room setup as usual but didn’t use the Mind Mirror EEG or Magnetometer.

I did the opening prayer at 8.05pm, turned out the light and put the music on.

We started with the Rainbow Bridge Exercise then continued on into the session...

After about one hour Liz began to speak...

‘I have a large saucepan and into that saucepan is being poured all different mixtures, food from different sources, different people and I guess that saucepan is like our mind which is constantly being fed from a variety of different sources, coming from different people, from different countries, different receptacles and this one mind that is filled with the products of many, many minds we call our mind and we feel it is unique to us but in truth it is constantly flowing into and receiving from multiple other sources. So we can truly say that our mind and mentality is a hybrid, a mongrel. It's what we do with the mixture that makes us unique, how we filter it, how we order it, how we digest it, ruminating on the contents of our mind. We add in some way our own understanding, our own amalgam, our own secret ingredient which we call our own original thought. Our own understanding will bind the contents with our own unique sauce. From our experiences, from multiple encounters, from multiple lifetimes there comes that condiment that we call our own original thinking, we add to the mixture this unique flavouring which binds us all in a way that is unique to us. This condiment, this unique flavouring is a sauce that has been wrung from the deepest recesses of our memories, of our experiences, we may call our life experience, our understanding, our personal wisdom. It's a bit like a magic wand that binds all these ingredients, all these many food stuffs into something flavoursome, digestible, something we can use. And this condiment, this special flavouring will have the tang of either acid, it may be bitter, it may be sweet, it may be salty, tearful and at any one moment that flavour can be tarnished because the outlook, the learning, the direction of our thinking, the manner of our thinking, of our original thought, our essential modus operandi, our essential way of being, of seeing, of feeling the world, of understanding is contained in that essence and it can change, we can modify it because our awareness allows us to taste the end product, the product of our digestion, of all this mental content and we can choose to modify this essence, this condiment that binds the experiences. We can choose for this condiment to be sweet, light, happy in flavour. We can choose for it to be rich, deep, concentrated with a strong and heavy flavour. We can choose for it to be bitter, acid, sour, making us feel retched, leaving a burning taste. It can be prickly, hot, spicy, making us feel irritable. So that same content of our mind from multiple sources can be bound in many different ways depending on the condiment that we choose, from our source of our own original thinking and life experience but we are not a slave to fortune, we are not bound to one lifetime experience, we are not bound by one pattern of original thinking, we can choose and modify the filer we use, the sauce that we add to bind the ingredients. So what we feed ourselves every day from the multiple inputs, what we absorb can be changed by us to feed us, to nourish us in the direction we wish to grow so like an alchemist we can turn the grossest of material into spun gold, into delicious and nourishing food stuff. So like a master chef from minute to minute we can ask ourselves what flavour do we want to achieve in our thinking, in our life. Do we want sweet and happy, do we want strident and spicy and noisy, do we want bitter, do we want salty, do we want bland and tasteless? And when we know what we want, like the alchemist we can use our repertoire, our deep inner thinking, experience, to change, to bind in a particular way all that input so it becomes palatable to us in just the way we need it to best serve us’

‘It is said that man cannot live by bread alone, by every thought, by every word, by every deed but by the love of spirit. But we exist on many levels, the mental, emotional, spiritual as well as the physical are all part of our being, they all work together. So the food that nourishes your body may be modified by the food that nourishes your mind, the food that nourishes your spirit. So be aware that every thought, every inspiration, every spiritual inclination is added to the daily input of food for your physical body, the bread, the vegetables, the fruit. And that these nourishments from the other parts of you bring that condiment, that essence that can transform the physical fluids from base metal to gold so that from the body full of ailment you can become a shining body, a delight. So now that healing of the body is facilitated by the healing of the mind, the thinking, the spirit and the emotions. From spirit you have the ability of mastery so go to the highest level of your inner being to the spirit that guides you, the spirit that inspires you. Say 'breathe in me the breath of God...' so all my thoughts and all my feelings and all my physical body will be blessed and I will shine on the darkest night and I will be healed of all that ails me... Thank you for listening’

Me... ‘Thank you, lovely message’

I played a tune to help Liz feel back with it.

Then we recalled our Rainbow Bridge Exercises...

Liz found herself surrounded by white lilies. It was like a field of them but three dimensional and they were touching a bank of white cloud above Liz. There were hands reaching down to Liz and pulling her up to a higher level, an element of ascension and she felt wonderful people around her, people she recognised that had passed over, a feeling of great love and connection. What came out of this feeling was that there were higher levels you could go to but there was also the level of staying with the comfort of those loving links that you have forged in life and that was okay to rest with that or you could go beyond, it was all possible...

I started off with fields of sunflowers but in the centre was a clearing and a swing with a child being pushed back and forth by a mother. As I watched this it had a hypnotic effect on me and I soon found myself floating in darkness but I saw cracks in the darkness and something going on through those cracks like another reality. A white mist came down and I felt I should hold out my arms and move forward and I came to a huge shining chalice on a pedestal. It had a warm liquid inside it so I washed my hands in it then my face then picked it up and poured it over me which felt good and made me feel tired. I saw a bed so laid down on that then felt it moving forward. I sat up and saw I was flying through a white cloud and felt I wanted to go up or down to get out of the cloud. I went down but it was dull and grey so went up and came out in the sun but the sun was a sunflower which made me think of the fields of sunflowers and I found myself back there. The mother and child were gone so I sat on the swing and enjoyed the sunflowers around me...

I did the healing exercise, closing prayer and our closing down exercise...

202nd Sitting 03/08/2019


Daisy, one of the original sitters in the Mercury Circle, was in the country and visited us for an experimental sitting. She has sat a couple of times with Robin Foy in Spain recently so we decided to sit as the ‘Scole inspired’ Mercury Experiment with the intent that we would all work as mediums. Liz sat where I normally sit and was in control of the music and light, I sat in Liz’s place and Daisy sat between us to my left. We used the Mercury Light music CD...

As soon as we entered the garage to sit Daisy commented that the energy felt the same as in Robin Foy’s seance room.

Liz did the opening prayer at 8.00pm, turned off the light and put the music on.

We all did the Rainbow Bridge Exercise then continued on into the session...

Liz... ‘I have someone called Rudolf or Rudy... showing me packing cases and boxes’

Liz... ‘I have a strong feeling of Travis, it’s the hair...’

Daisy... ‘He was saying that... he was showing himself younger and then older and he’s saying that he doesn’t have to colour his hair’

Liz... ‘Oh right, ok, it was almost like a toupee, ha ha... I felt he was standing to my left’

Daisy... ‘He’s got such a shiny face, shiny light face’

I thought the atmosphere in the room had changed, it started off dull but was now brighter and flashy.

Daisy felt it was dense.

Liz saw a few dim shapes.

Daisy was starting to see blobs.

Liz and I saw this too.

I saw them as white, Daisy saw them as greenish.

Liz saw dim flashes... then diagonal energy waves.

I saw a flash to my right.

Daisy felt tingling in her arms and hands.

Liz saw bright lights and shapes in the dark, she said it looked a bit like feathers on a bird.

Daisy said it was fuzzy.

My arms suddenly felt cold.

Daisy's left leg felt cold.

Liz thought it had gone dark again.

Daisy felt someone near.

I started to be controlled and Liz turned down the music.

Daisy... ‘Hello... Hello friend’

‘Good evening, good evening...’

Liz/Daisy... ‘Good evening, welcome friend’

‘Once again, we come into you room and we try to blend all energies, we are so grateful for your presence Daisy as it has helped this circle’

Daisy... ‘Thank you’

‘We are working at producing some form of phenomena in this room but as we sit we also concentrate on bringing forward words that will help you all to understand the world that you live in and the greater world that surrounds your world for you are merely one part of so much more. This physical world is for you a playground in which to exercise your consciousness, allow your consciousness to develop in many ways. There is so much in your physical world that helps you to grow and we try to help you to understand this. Each time you sit in a physical séance such as this you are adding to the love of your world for in sitting in friendship you are bringing together, drawing to yourself more of our love, more of that what creates peace and harmony in a physical world yet at the same time there is within your world pockets of darkness, energies within your world that fight against the love but the light will always win, will always dissolve the shadows. Negativity is merely a temporary state and you as spiritual beings can bring so much more love into your world’

Daisy... ‘Thank you for your kind words, may we know who you are? Do we know you?’

‘We are in tune with this circle, we form a chain that connects this circle to the larger consciousness, the consciousness with which you are a part. We can stretch back to that what you would describe as the source of consciousness, but do not think of yourself as something separate for you are a part of us, we all exist as one, helping each other, connecting to each other. Your view of the physical world is a limited view but as you develop yourself you will feel that connection with the larger consciousness’

Daisy... ‘Thank you’

‘All life is consciousness and consciousness is evolving. The love you feel within your heart is that what drives you forward, that keeps you evolving. When you feel love in your heart you know you are connected to us. There are times when you feel confusion and frustration in your life and this is a signal to you to slow down, to take a pause, step back from life, allow yourself to reconnect with your true self. See each day as a challenge, each situation that is brought to you can create difficulties or can create harmony in your mind. It is your choice how you deal with that situation and how you deal with it will result in a feeling within yourself. Try to keep that feeling positive and you will know that you are succeeding in your physical lifetime’

Daisy... ‘Thank you for that message’

‘Thank you, please now replay your music for a while, thank you’

AUDIO CLIP 1

Liz turned up the music.

Liz... ‘I keep seeing Winston Churchill’

Me... ‘Has he got a message for us?’

Liz... ‘He’s just blowing his trumpet like an elephant... he’s cheering’

Daisy... ‘He is a good friend of Mr. Foy’

Me... ‘Yes’

Liz... ‘He’s waving a flag’

Daisy... ‘For Bexit, ha, ha...’

Liz... ‘It’s a Union Jack’

I was seeing a few pin-prick lights.

Daisy... ‘Yes, they said they are bringing more physical phenomena, they are working on it’

Liz... ‘As you said that I got the feeling of bricks and mortar’

Liz felt energy around her throat, a drawing feeling.

Daisy felt this too as if it was being stretched.

Daisy felt like she was going deaf, everything was echoey. She felt tears coming out her eyes.

I thought the atmosphere looked milky.

Daisy had pulling from her neck and solar plexus. She felt light.

My arms were cold again.

Liz... ‘Just got an image of Travis with castanets on his ankles, a Spanish connection’

Daisy... ‘They are supposed to be on your hands Travis, ha, ha... Trust you’

Liz... ‘He’s stomping... jangling them... perhaps he can do a Red Indian dance with castanets on his ankles’

Liz... ‘He’s wiping his spectacles; he’s taking them off and looking up to the sun. The connection with the sun seems very important, the solar source, energy from the sun. It's like there’s a direct beam of light from the sun to his eye’

(Afterwards Daisy told us about seeing a field of sunflowers recently and how they always turned to face the sun. She thought this had a connection to Travis as we all placed a sunflower on his coffin at his funeral last year)

Liz... ‘I can see yachts...’

Daisy could feel the presence of Tob and Joan. She was drifting off and started coughing...

Me... ‘Welcome friend... If you wish to speak, you’re very welcome’

Daisy asked for a bit of red light.

Liz put it on dimly and turned down the music.

After about five minutes Daisy began to speak...

‘Well hello Nick’

Me... ‘Hello, you’re very welcome... I can hear you very clearly’

‘It’s good to be here’

Me... ‘Yes, good to have you here... are you somebody I know?’

‘Yes’

Me... ‘I thought you might be’

‘We’re trying to feel... you know what energy... you know you still have the energies from long, long time ago’

Me... ‘Yes, I understand that’

‘I just popped in to say hello’

There was what sounded like a couple of taps on the voice recorder microphone which came out on the recording and I remember seeing a flash of light where the voice recorder was but didn’t mention it at the time.

Me... ‘Yes, can you give us your name please?’

‘It’s Colin’

Me... ‘It’s Colin, oh right... well, welcome Colin... what’s it feel like to be communicating in this way?’

‘It’s very strange... I don’t normally come to talk, I just impress’

Me... ‘Yes... what have you been doing since you past from the physical world?’

‘Oh this and that... I help when people call on me’

Me... ‘You help when people what? Sorry?’

‘When people call on me’

Me... ‘Oh, when people call on you, yes, oh right, you can hear their calls can you?’

‘Oh yes, yes, yes...’

Me... ‘Did you find the spiritual world to be much as you expected it to be?’

There was no answer as Daisy had lost the control and was now coming back and after a few minutes was back with us and asked for the light to be turned off and the music turned up again.

AUDIO CLIP 2

Daisy said she had felt there were so many faces and they were changing quickly like flicking through a book. There was Tob and Joan and many more standing behind her and superimposing their faces on her. She could hear Travis saying just let go.
Liz thought she could see Daisy’s face changing shape and lengthening as if many faces were coming through.
I didn’t notice this from where I was sitting.
Daisy saw colours in the glass dome, like holographic rainbow colours.

Liz got the name Betty.

Daisy’s nose and throat were tingling.

The last tune played on the CD. Daisy thought she was back at Shoreham in the Mercury Circle with Joan as it was ‘Time to Say Goodbye’ the same tune we used to use.

We then recalled our Rainbow Bridge Exercises...

Daisy was walking over the bridge with Liz and me in front of her and she could see bright lights on the other side. We got to the middle and waited. Daisy wanted to go on but we wanted to wait for the lights to come to us. Daisy saw a lot of our spirit friends and more that she didn’t recognise...

Liz found herself in a field of daffodils, bright yellow, then it was a hay field and there were a lot of people there tossing the hay around with pitch forks. The sun was shining and it was like making hay while the sun shines. Liz felt Travis was there as Little Boy Blue. Beyond that was the blue sea and yachts and this feeling of being in the boats. Blue felt very important then suddenly in the foreground was an enormous bluebird of happiness and Liz felt he was singing for Daisy and had been created by Travis...

I started off walking over the bridge, it was dark but ahead of me I saw light so kept walking towards it as it got lighter and lighter. I then saw white birds like doves flying around and I saw that I was now wearing white robes. I put my hands out and a white bird landed on each hand. Then I noticed white lights moving around in front of me like spheres and gazed at them for a while and when I looked at my hands again the birds had gone and I now had a bright white ball in each hand...

Liz then did the Healing Exercise, closing prayer and our closing down exercise...

201st Sitting 01/08/2019


We had the room setup as usual and Liz was wired up to the Mind Mirror EEG.

I did the opening prayer at 8.00pm, turned out the light and put the music on.

We started with the Rainbow Bridge Exercise then continued on into the session...

About 15 minutes after the opening prayer Liz began to speak and I turned down the music...

‘I’ve got this image of a horse, Neddie, and before that I had Keith or Kevin and a dachshund dog... It’s a playful horse... it’s trying to say something like where I am you are... it’s like the horse in my Jackabo book, full of spaces like in a jig-saw puzzle, pieces that fit together, we’re made up of many pieces, like islands, they look separate but actually they’re all part of the main land and they could all fit back together again to make a whole... no man is an island’

‘Teddy... Teddy Vesapalis... Sophia... I can’t tell you how glad I am to be here... correspondence, it keeps the ball rolling... I asked what ball? The ball of wool, the thread to knit into the blanket, to make a pattern...’

‘I'm seeing holly, decorative holly, like holly on paper napkins, Christmas time... It’s like I want to dress up as Father Christmas and give everyone presents, drive a big sledge. I like to feel I'm like Father Christmas, I like to see people happy, enjoying themselves... saying don’t censor me, I was saying there’s nothing wrong with the gravy train, people like to enjoy themselves... someone just switched on the light... it feels as if I'm in a hair dressing salon, I've got a space helmet on like one of those hair dryers... Constantinople... seem to be flying in an airplane, I'm thinking I'm the pilot, I don’t want to crash... it’s costing quite a bit, it’s like the dominoes... no strings attached... wouldn’t it be wonderful’

‘Got a figure like Zebedee, see a sort of spring bouncing up and down, a bit like a Jack in a Box’

‘Someone’s saying I collapsed, no warning, systematic error, malfunction, cause unknown’

‘Seeing this little dachshund dog again, just resting... The Heaven on Earth is living au naturel, just being able to snooze like a dog, following the basic instincts, they’re usually good... getting an image of stiff shirts on an ironing board, stuffed shirts, stiff shirts, don’t need them... the way we are is how we’re meant to be’

‘Somebody wanted to get a message for Judy and I think Graham was bringing David... Graham from Cambridge is bringing David and he just said Judy, I think he just wanted to let her know he loved her... he’s showing me five fingers... something about the Bodleian, of being colour coded and he’s repeating systematic error’

‘Heaven on Earth or Hell on Earth... either is your choice. Your thinking, your thoughts determine the state you find yourself in. A flower garden or a pit of snakes. Stay sane, see through the miasma, see through the crowd of lies, seek truth, be prepared for every eventuality by keeping sane, keeping to the Occams razor of truth, how you really are, how things really are. You determine that with your thinking, with your thoughts. Know, observe what you are thinking, how you are seeing, how it is, how it really is. And you determine the direction, the flower garden or the pit of snakes. A candelabra light of reason, of sanity can help you to place your thoughts on the track that suits you best. You determine, you observe, you make the changes, the adjustments to keep on track. The flower garden or the pit of snakes, your choice. I see the starry sky; the night and I don’t know where I am anymore and all I have is myself without any beginning or end, without any signpost and then I have to have the reckoning. What do I want to hold onto of anything that was if I can remember it? What was truly important, what is important to me in this space which is me? Out of all I remember what do I choose to take with me, what would I choose, what would I conjure up in this space? I would choose the butterflies, I would choose the flowers, I would choose the bright things, I would choose what I love. Everything else fades to insignificance because the light of all those things that I have loved outshines the mistakes, the errors, the sad bits, the broken bits, the dark spaces, the mess, the confusion. Those bright points like the light reaching into my dark night, like the stars. Those things you love shine brightly in your soul, sing them, dance them, embroider them, paint them, delight in them, remember them, count them on your fingers, hold them in your heart. They contain the light that will shine in your darkness when all else fades, when all else is lost, when you are alone with just you. These are your lights, these constitute your Heaven on Earth in every moment and in every phase of every day, in every partition of your life wherever you are, and where you are is endless. These wonderful doves, these doves of delight, these dancing, passing faces, these butterflies, these flowers, these delights of your soul. These are those objects that keep you sane, that preserve your sanity, that deliver your Heaven on Earth, Heaven wherever you are. Nurture them as you would nurture your children, drink them, eat them, become them. We are the children of light and when we recognise the light in others, the light around us in the world we become who we truly are. That light expands, that light burns brightly. So, each of us becomes a sun, joining with our sun. We the suns of light belong to light. In our light all darkness is consumed, our light embraces all shadows, all shades, all shutters’

‘Got the name Sadie... send all blessings to Sadie... they say Sadie is beloved of the spirits because she has kept her head above the parapet... I sense Margret is here too and I say thank you to all these loved ones, all our dear friends, God bless you all’

The music CD ended.

Liz now felt back with it.

During the session I had drifted off momentarily and as I was waking up, I became aware of the music playing and talking to somebody saying that I had written this music and it was explaining where I was now in this dream world. It felt like I had just caught the tail end of a dream.

We then recalled our Rainbow Bridge Exercises...

Liz started off with irises, a water garden. Then she found herself with a shape like large white butterfly wings, like two clouds joined together then it became two separate spheres and one faded away as the other became enormous and dominant. Then it transitioned into going up in a lift reminding Liz of a dream she’d had of going up in a lift towards this light and it was a meeting with God. But when Liz got out at the top, she found herself in a playroom with children who were deprived, they had no decent toys to play with and Liz wanted to help them, to give them all the benefits that other children have. It was an act of service and Liz realised the message she was being given was that in order to reunite the two halves, to join again with God that her pathway was service and particularly to children...

I started off amongst thick leafy shrubs and I was fighting to get out of them, to a clearing but they seemed to go on and on. Then I found myself above myself looking down a me in the shrubs. I found it funny because I knew the shrubs were not real, they were a creation of my mind and that I shouldn’t fight it. I then came down and brought that memory with me so I stopped struggling with the shrubs and just stood there accepting them for what they were and noticed the beauty in the leaves. As I did this they began to fade and I found myself in beautiful open countryside with a winding road running through it. A bike appeared and I got on it and rode along the path until I came up against a wall across the path. I stopped and accepted the wall and didn’t mind waiting thinking it was just another creation of my mind and then a door appeared and opened so I went through and into a castle where I found monks sitting round a table and joined them. They told me that life need not be rushed, to try and take everything in and if you are going too fast then something will slow you down of your own creation. Work with life, don’t fight it and things will open up for you...

I then did the healing exercise, closing prayer and our closing down exercise...