This group began sitting in July 2013 as an experiment using the 'Basic Guide' published by the 'Scole Experimental Group' in 1996.

We've changed the way we sit over the years. I am continuing to develop trance mediumship and Liz gives a mixture of evidential clairvoyance, inspired speaking and trance...

Our intentions are to receive information that will help us understand the bigger picture, why we are here, what happens when we die, the mechanics of mediumship and how we can help in raising the quality of consciousness...

...Nick Pettitt

180th Sitting 27/09/2018


We had the room setup as usual.

I did the opening prayer at 8.35pm, turned out the light and put the music on.

We did the Rainbow Bridge visualisation exercise then continued on into the session...

After about 15 minutes Liz began to speak...

‘I have a blessing... blessed be the body, every shape, form, colour, size. Every body is blessed, is the temple, the vehicle for the human spirit and shall be honoured, shall be tended and cared for. Every body is worthy, blessed be the body. It is as if every body is the body of Christ and should be treated as such. Honour the body, honour the spirit in the body’

‘It’s the Abyssinian that’s telling me this’

‘So many have been persecuted, savaged, sacrificed, debased. And that is the true sin, the waste of the human form, the negation of it. To debase the form is to debase the spirit. Honour the form as spirit, the two in one and the one in two, they have come together in the human incarnation, not to be despised, not to be rejected. To be honoured, to be tendered like a garden of flowers. Many have wasted their incarnation and have wasted their spirit’s light by neglecting, by despising, by debasing, by covering the body with all manner of putrefaction, by filling the body with all manner of putrefaction, by regarding it as lesser. But the body is the vehicle of the spirit, is amongst the fruits of the earth, should be allowed to ripen, should be tended lovingly, prevented from bruising. In the body are the seeds, the seeds of a future life. Tend your body of fruit carefully, water your garden, it will bring you all manner of delights. In the new incarnation the spirit is aligned with the body and in the rightful use in tending the body the spirit is allowed to be free, to grow, to fly, to sour and to emanate. When the body is bruised and ill tended and neglected and mistreated the spirit becomes clouded and cannot thrive, cannot shine, cannot penetrate its prison of flesh. Oil the body with your love, with your care, with your devotion as a temple of the spirit so your spirit will feel free to expand, to grow, to delight. Delighting is to bring light forward, to demonstrate light, to shine. The stars in heaven need no clothing and their shining is so vast, naked they shine in space but the human form is dense and clothed in flesh. It must learn to shine till it becomes suffused in it, so it becomes sublime. When you learn the right use of this vehicle of flesh, this body will be so transformed that it will be beyond decay, it will shine like the stars. Then you will be seen as we are seen, shining in the firmament like angels, all beings of light and this earthly body will be so transformed’

‘This teaching has been given but it has not been understood’

While Liz was saying this, I felt like I was sitting with many other people and Liz was sitting high above us. I got the feeling it was like the Sermon on the Mount.

Liz remained quiet for about 50 minutes then started again just after the last tune played...

‘Sherbet, like a white powder, the effects of sherbet... showing that you’re alive... somebody is referring to high octane states’

‘They’re showing a silk carpet, stripes, many coming together but acting as one to bring the teaching of truth. Everything is shining, I see the nature of being, like a ladder, like a weaving of many elements. I see a carpet, from the simple threads woven together, the correct placing, the pattern shines through. Rose, a flower of many petals, infinite variety, colour, shades, exquisite form. Let your life progress like a carpet of many colours, allowing each thread its rightful place so the pattern may form perfectly, just allow the weaver to weave according to the pattern he has laid down in your being and you will see the marvellous design that he has prepared, that you have displayed through your righteousness, through your acts of goodness, through your demonstration of mercy, through your love of the finite and the infinite, through your deep love. Every minute of every day, every second of every minute is a gift, is a treasure to be nurtured, for each is a thread on the loom of the carpet that will one day be displayed in the heaven of delights shining every thread and into the lustre. On this carpet of your life you will travel forth, let it be a magic carpet that will carry you to heavenly realms’

‘Pete was hear and he explained that death was definitely something to look forward to, not to fear. He has been so happy and never known such happiness in this brilliance of light, he just wants to share. So glad, so rejoicing in the light. Death is definitely something to welcome when the time comes. So much love to everyone, with you all, my beautiful family, my beautiful friends, till we meet again...’

I saw a lot of light in the room as Liz said this.

Liz felt they had withdrawn now and I played a tune to help her feel back with it.

We then discussed our Rainbow Bridge exercises...

Liz started off with a shape like a golden flower in front of her, it was brilliant white and yellow and had rays coming out of it like the sun. Some of the rays came down towards her like the strings from a kite. It began to rise up and Liz wanted to go with it and after a while she was drawn up with it. It crossed over an enormous river then went beyond into the blue sky. Liz was travelling horizontal like she was flying, a beautiful feeling of floating going on and on. Liz then found herself in a meadow of dandy lions which stretched for miles, glorious yellow flowers and white clocks. It was like being in heaven it was so beautiful. Then some beings came towards Liz full of light and they surrounded her. One was an Abyssinian, one was dark, one was blonde and the Abyssinian was old and young at the same time. They surrounded her with so much love it was like a great embrace, it was all the essence of the Sufi teaching, all to do with love of the human and the divine, all together, everything and it was this love that would lead you to high places...

I seemed to go into a slightly altered state and I felt physical sensations on my face and a pressure around my right ear. I was then aware of a round shape of some kind in front of me slowly moving upwards. At first I thought it looked like a flying saucer then it looked like a very ornate roof in three layers, pointed at the top and curving away at the sides. As the roof got higher I saw that under it was a very plain old wooden shed which seemed strange to me that this shed should have such an ornate roof. I then started to drift off and don’t remember any more...

When I described what I saw to Liz she felt it was very similar to what she had experienced.

We had both drifted in and out of sleep during the session.

I then did the healing exercise, closing prayer and our closing down exercise...