This group began sitting in July 2013 as an experiment using the 'Basic Guide' published by the 'Scole Experimental Group' in 1996.

We've changed the way we sit over the years. I am continuing to develop trance mediumship and Liz gives a mixture of evidential clairvoyance, inspired speaking and trance...

Our intentions are to receive information that will help us understand the bigger picture, why we are here, what happens when we die, the mechanics of mediumship and how we can help in raising the quality of consciousness...

...Nick Pettitt

56th Sitting 20/01/2015


We had everything set up as usual this week.
We decided I would turn down the music when Liz began any inspired speaking.

I did the opening prayer at 8.30pm then we did the Rainbow Bridge Exercise.

Liz started going down a narrow track lined with bulrushes leading to a full flowing river. There was a stone bridge to her left but she felt she didn’t want to go left and saw another narrow white convex bridge to her right. It was a metal lattice work bridge with an asphalt path over it. Liz started to walk over it and felt lots of children there, one with golden hair and a brown child ran ahead to lead Liz across. She saw a rainbow arching from where she got on the bridge to beyond where she got off. On the other side she saw rolling green fields and pastures with sheep, lambs and goats and there were shepherds and huts. It looked like a nursery rhyme scene. The children led Liz up into the hills, then beyond the hills along a beautiful grassy path. She looked back and saw the river below, it was a beautiful place. Liz felt she could stay there for ages. She then came to a large grassy clearing with old grey stones and a group of adults like druids in white and grey robes in a circle and they invited Liz to join them. It was all to do with ‘feeding the lambs’ and they told Liz that in May there was going to be a great input of energy and we would have some fruition, we will begin to be feeding the lambs then but this is spiritual food. There’s a gathering of druid like priests and a great force of energy being put into the earth and to the spiritual realms and this great input of energy is for the feeding of the lambs. Liz was told we would be participating in that in May. She then glided back on the rainbow…

I started off in the air held up by two white birds with orange beaks. They lowered me down onto a beach of soft orange sand then I walked down to the edge of the water which looked foamy. Opposite me was an island that I wanted to go to but I saw no bridge so decided to create one by visualising a black line running over to the island and this black line then became a bridge that I crossed over. As I did so I realised the bridge was actually a prehistoric animal with a large body, long thin tail and long thin neck and head. I climbed on at the tail and off at the head. The island was sand and palm trees and children were swinging from the trees. I carried on into the island and saw lots of small ponds. The water was still and clear like a mirror and I knelt down beside one to see my reflection but I also saw another face reflected opposite mine looking like a Buddhist monk in an orange gown. I then looked up expecting to see him opposite me but there was no one there. The refection was still there then when I looked up a second time I saw him sitting opposite me smiling. He began to speak about reality and illusion and how not everything is how it seems. He held out his hands saying feel I am real and sure enough I touched them but when he did this a second time I couldn’t touch him and my hands when through his. He went on to talk about how I had been thinking about this sort of thing and that I was on the right track but had a long way to go and had a lot to learn and experience. It was now time to go and the two white birds returned and flew me back up into the sky…

I put the music back on and we continued our session.

I had a pressure popping sensation in my left ear.
It was getting very blobby in front of me and light around my sides.

I felt a sensation of something like an energy move through me from behind and into the centre of the room.
The room was now looking very dark to me.

Liz was suddenly cold round her legs.  

We were both drifting off for a while.
I got a strange vision of a white boat with a giant light bulb on top of it.

Liz got the name ‘Denise Levertov’ a poet, connected with ‘Hannah’

Liz was inspired to speak…

‘I’ve got an image of gold plates, ornamental round gold plates, a bit like the sun, something to do with a ritual. I’ve a feeling these two women were involved in a ritual, I think Hannah was my grandmother. They said something earlier about the birthday boy, lighting a candle for the birthday boy, one candle. These gold plates I think are for the offering, the plates represent an abundance of offerings, I don’t know if the offerings are poems. I’ve got a feather, white feather and that sense of snow again. I see footsteps, behind the footsteps there’s a circuitous route. They’re going back on themselves leading through this terrain. There’s that grey wolf again and this is the shaman path, I see all these creatures…’

‘I’ve got the ginger bread, it’s like the Hansel and Gretel story, like that sweet house, the distraction takes you off the path, sets up a trap, the honey trap. It’s a caution not to be seduced by being very hungry, it’s a comfort, a safe familiar gingerbread house, it’s a honey trap’

‘I’ve got all these amulets, I got very hot, it’s like looking at these beads, these amulets all the paraphernalia of the shamanistic path but looking beyond there’s a deep pool just going towards the mountains, that’s where you should be setting your sights, this deep crystal pool, the clarity, just don’t get caught up with all that ritual and paraphernalia. It’s the pure clear water that’s to drink. I’m just holding onto that image of the crystal clarity, that great pool of water’

‘I can see the light in the candle stick again. I think you can use the light of the candle flame in the same way’

‘I’ve got David. I’m just welcoming David to the lights, to the candles that have been lit there to welcome him. I’m telling him it’s okay, these lights are to welcome him into his new life, that he’s still alive, it’s another vibratory level’

‘I have an image of servants, ready to serve. It’s the plates, the service, it’s the gold plates of the service and it’s the feeding of the lambs. That’s what’s the significance of the gold plates, gold plates is the golden service, the service of the heart of gold to purify that heart, to get to the crystal waters, the cleansing, the purification’

There was a click that came out on the recording.
On this clip at 8 seconds.


‘It’s only a reflection of the master, the master mind behind the gold plates, an image, the signs are everywhere, there are the hints, the tender reminders that a force and power behind the paraphernalia, behind all images, all the imaginings, all the phenomena, all the magic and mystery. The gold plates of service are a simple reminder of the great pure love, the joy, the abundance, the creative spirit’

‘It’s the yearly reminders, the birthdays, that what is born will die, that behind that is the unborn and in that which is born, which dies is also the unborn. The birthday, it’s to remind that behind all phenomena, changing phenomena, is the reality of the unborn, uncreated, that which is the truth and to have a glimpse of it you have to find your way to the crystal water in the high hills and these are the words… Who shall ascend the hill of the Lord and who should stand in his holy place, he who has clean hands and a pure heart who does not lift up his soul to what is false…’

(Liz was quoting from psalm 24)

‘The years are flying past all at different speeds but they are an illusion, there is no time, all time is one time, all is one. Hannah just wants to remind that the candles of the birthday boy are just to remind of the truth that that which is born dies and that beyond all birth and death is the one, the ineffable, the true light, without name, without form, that which is’

‘It’s Denise Levertov, her book of poems, it’s taste and see and the taste is the drinking of this deep, deep water of life, that crystal water is the water and if you drink this water you drink deeply and never go thirsty again. You have to follow that path into the wilderness through the wild places, the pure places avoiding the honey trap. The austere hills, the mountains where the origin is the waters, untainted, the source, go there and drink’

‘I think I’m being shown there’s a quality to this water, this pathway in this physical reality that registers the essence, this essential truth that allows it to be recorded in the heart, that allows it to be seen more directly, more deeply, to penetrate. It’s an equity of focus that if you get it while you are here it’s lasting, can never be taken away. It’s the opening of the doorway to the never ending stairs…’

The music ended.

Liz did the healing exercise, closing prayer and our closing down exercise.

During the healing I had seen the two orange beaked white birds again flying around the room in the energy.

Liz felt many presences with her during the session. She felt like a conduit with a circle around her, a vortex of energy.



55th Sitting 13/01/2015


We had the room set up as normal.

I did the opening prayer at 8.40pm.
Then we started with the Rainbow Bridge Exercise.

Liz started off going through a field of golden flowers to the edge of the sea as she had the feeling she wanted to go on a boat. Reaching the sea she found a ramshackle old wooden pier and saw the boat at the end of the pier by a jetty. The boat was called the Rainbow Bridge and looked like a Spanish galleon. A 15th century Spanish gentleman that Liz recognised greeted her onto the boat and when Liz asked where they were going he said to the Islands of Western Scotland, to Iona. When they were there Liz knew exactly where she was heading towards her monk friend who would be in a prayer cell. There were lots of people and goats there and they said this island was a powerhouse. Liz made a prayer in the prayer cell, a prayer of gratitude that someone had been allowed to die on the island, it was their wish. Then all these spirit people that inhabited it said this has always been a powerhouse for prayer, all the islands are. Liz then wanted to go to the holy Island Arran so they all got in the boat and went there to meet more people and goats. They said you know you don’t really have to come here, these islands are in your heart and these are your powerhouses, they are like hubs, spiritual hubs. The music was ending and Liz then took the boat back to the pier…

I started off on a white sandy beach. It was a large expanse of white sand dotted with large round and flat coloured glass or crystals about a foot in diameter, spaced out every ten feet or so. I walked towards some clear water and was aware of a bridge to my left but I didn’t want to go there so went right instead where I found a bridge that looked like it was made from spider’s web or thin strands of glass glistening in the sun. I started to walk over it and as I walked found myself being thrust up into the sky with each step, higher and higher until the atmosphere was black and I found myself floating in space surrounded by stars and planets. I was also aware of things flying around like space craft or large birds then realised they were dragons. I was feeling a bit helpless now so motioned one of the dragons to me, hopped on its back and asked if it would take me somewhere interesting. We flew off and the dragon started doing somersaults, loop the loops and flying upside down as if to impress on me that there was no up or down in space. Then we headed towards a blue planet which I recognised as one I’ve seen in meditations. When we landed it was all rocks and mountains but there was also an Indian feel as I saw Indian type buildings and palaces also men with turbans and long white robes. I walked up some marble steps into one of the palaces and entered a large empty room that had pictures on all the walls. I tried to see what the pictures were but couldn’t see them clearly and the music was now ending so I finished the exercise still in the palace…

We then continued the session…

I had pressure on my forehead.
I could sense light behind me slowly coming round each side.
My forehead was now cold; the rest of me was warm.
My right leg and right arm then went cold.
I saw blobs in front of me.

Liz was aware of an intense black spot, like a button, with a light background in front of her.
Then it disappeared.
She saw flickering cotton wool type shapes.
Then it looked like cirrus clouds or platted rope.

My right leg went very fuzzy and I felt some light touches on it.

Liz now saw what looked like a hammock going across the room side to side.
She said the room looked light at the top and dark at the bottom.

Both my legs now felt fuzzy.

Liz had the impression of vertical string.

We both started drifting in and out of it.

My left arm was cold and fuzzy and it felt like my chair was shaking slightly.
I felt a cool breeze on my face.

Liz began inspired speaking and at first it sounded like some of the words came from her left which is close to the recorder but listening to the recording afterwards didn’t confirm this.
I also thought I heard a noise like wind chimes to my right but again nothing came out on the recording. We do have wind chimes in the room but they are above us.

Liz continued…

‘Cold, cold…’

Afterwards Liz said that she had noticed a sudden temperature drop just before she started speaking.

‘I have the impression of the name Fred…’

‘Scarab… I have an image of a large glass water jug… Pharaoh… I seem to have a large man with headdress… something black and white, don’t know if it’s a snake… hass… just got this shining membrane like your bridge made of spider’s web, spider web membrane, it’s like silk, it’s used for healing… Large stone slabs, I keep getting the Temple of Asclepius, Asclepius it’s the healing… the jug of water… herd of horses…’

‘Patrice…’

‘Tinder box…’

‘Mary Ann wanted to say something about putting the washing out…’

The music ended.

Liz then did the healing exercise, closing prayer and our closing down exercise…

54th Sitting 06/01/2015


We had the room set up as usual except we now have the magnetometer sensor in the room connected to a lead that runs under the door and to the computer outside. This was done following advice given in the last Mercury Light Circle 18/12/2014.

At 8.30pm I did the opening prayer, turned out the red light and put on the seven minute tune we use for our Rainbow Bridge Exercise which we did next.

Liz found herself paddling in the lapping waves of a silvery sea. She felt she was at a group of islands with a rainbow over them, very peaceful. To her right was a white latticed wooden bridge going from island to island. She saw the silver sea between the rungs as she made her way to an island she felt she knew. There were women with kimonos passing by, almost semi-visible but it wasn’t them that Liz was going to see, she knew it was a man and a donkey in a hut and she found him sitting outside the hut with a hat on smoking a pipe. He motioned Liz to sit on a barrel next to him. Liz knew him as one of her spirit friends called Silver. He was gazing at the sea and was very friendly and warm taking Liz’s hand. He told her that everything that was to be seen was here and he was quite happy being on his own there because he could study everything. Suddenly white bridges were everywhere criss-crossing the islands. He said he watched as people came from all different directions, they were all coming to the same place and there had to be people like him there to greet them. He looked at the patterns in the sky said all the mystery was there in the patterns ever-changing, always things to learn. Then he drew Liz’s attention to the donkey which felt very real, the warmth of its fur, at his side, his friend. He took Liz along the shore showing her turtles and black and white birds. There were all creatures there and these were also to be studied and seen. It was all to do with the mystery of creation, it was all there. He had paints and an easel and also a flute. All these creative things could be weaved into paint. He was also making a three dimensional sculpture out of wires, an intricate knot of all these different ways coming together. He was very creative but sat there being very patient waiting for the inspiration, and the inspiration was all there. When it was time to go he told Liz she was always welcome to come back and would always find her way there…

I started off in a cave and there seemed to be lots of dangling crystals on threads everywhere. I then came out of the cave onto a sandy beach. The sand felt warm and soft and my attention was drawn to it being silver in colour. There were lots of seagulls everywhere and the sea was lapping against the shore. To my left was a narrow white wooden bridge leading to an island. I started to cross and met an old lady half way across then followed her to the island which seemed to be inhabited by elderly people. One was in a rocking chair, one was knitting and they all were busy doing things. I walked further onto the island and saw more seagulls silhouetted against the bright sky and came to a large structure like a light house with a spiral staircase around the outside. I climbed up to the top and heard a voice saying look at the people now. Finding some binoculars I took a look and saw they were all now children playing old fashioned games like hopscotch and marbles. I got the impression they were telling me they could show themselves at any age they wanted as it didn’t matter there. After a while two seagulls flew down, lifted me up by the arms and flew me back to the silver sand…

Once again there were quite a few similarities between both our experiences and interesting that I picked up Silver.

It was starting to look light and misty in the room now to me.
My head was spinning.

Liz got a sudden twinge feeling in her sinuses. Top of her nose left side.

I got the feeling there was light behind me moving round from each side. 
I saw a few wispy movements in front of me.
Then it became wavy, a bit like flames, blue and white.

Liz saw a V shape in front of her, a bit like looking at a feather.

I could see wavy movement each side of me which seemed to be forming into a V.

Liz was getting feelings in her sinuses again.

It now looked light all over to me and there seemed to be wispy movements all over, a bit like looking at net curtains blowing in the wind.

Liz got the number 144.

My arms were cold and tingly.
Then my legs went cold.

Liz got the sensation of a bright white light beaming down towards her from the top of the door.

I felt a tickle on my left foot.

Liz thought the room had become very dark suddenly.
She was cold.

I got an image of a cloths basket and peg bag. I was giving it to someone.
I was very cold around the legs again.

Liz got an image of a little red light flashing, like an alarm clock. (this tied up with a dream she had later that night and confirmed something for Liz)
She then felt a pulling from her left ear and a strong smell of ectoplasm.

I felt several light fuzzy touches on the back of my right leg.
My arms were cold.
I had a pressure on my forehead.

Liz felt she had someone with her who wanted to get through a message.
She spoke quietly and some of the words didn’t pick up on the recording…

‘Lone Wolf… it’s cold… cavernous dark, difficult to get through… tiger stone, tiger eye… I got these men dressed in skins with sledges… bricks… it’s very soft, soft and severity, contrast… the eye of the tiger is the softness and severity… to survive in this world you need the strength and severity of the tiger, this eye close to the track and trail, the soft belly, the softness to procreate, to bond, to befriend, to love… Tracks in the snow almost obliterated, tread lightly…’

Then Liz got the phrase… ‘I work with dolphins’
This made her think about a man she knew who had committed suicide and she then got a link to another person she knew and felt they had brought this man into the circle to help release him from an earth bound condition.

Liz heard a lot of clicking in her ear.

The music ended.

Liz then did the healing exercise, closing prayer and our closing down exercise.

During the healing I had a vision of a hole appearing in the centre of the room getting bigger and bigger like a huge crystal cavern and we were sitting on a ledge around it. Inside I saw dragons breathing golden fire… 

53rd Sitting 09/12/2014


We had the room set up as normal.

I did the opening prayer at 8.30pm, turned out the red light and put the music on.

We started with the Rainbow Bridge Exercise and then reported our experiences.

Liz started out going down a lane with dense holly and red berries each side. She followed the lane and came to the bank of a stream in a deep gorge which then came out into a rocky, sandy bay. Liz could see a series of islands connected by a white bridge and she wanted to get there so got a boat and paddled over to an island and then climbed onto the bridge. Ahead were clouds and mist and as she walked across the bridge the mist closed in behind her until she couldn’t see anything. Liz didn’t feel scared, just excited by the adventure and kept going. She started to see rainbows in the mist and a golden glow ahead and eventually came out into the light where it looked like a meadow with harebells and buttercups. Liz saw a shepherdess there with sheep who led her towards a farm where there was a hermit’s cell made of brick. She said a holy man lived there and then Liz saw standing in front of it was like the master dressed in white with a crook. Liz knew this was Jesus and he said he was the Christos. Liz looked into his eyes and felt it was like herself and he said… ‘You’re all me, you’re all the Christos. Your purpose here on Earth is to feed my sheep, look after my lambs, that’s what you are here for’ He took Liz inside and poured her this golden tea, camomile or golden saffron. He said this is what you should drink. Liz felt it was a cleansing drink and would be good for her. He urged Liz to identify with him and to look after the lambs and sheep which was all that was needed and required and he would always be with her. It was then time to come back so he sent Liz on her way…

I started off inside some sort of stationary carriage, climbed out onto a rocky ground and walked down to a river. Everything looked bright, white and colourless. I found a bridge and walked onto it finding it hard to keep my balance as it was a rope bridge and kept swinging side to side but it became more solid and easier to walk on as I made my way across it. In the distance I saw what looked like half a giant bubble with rainbows all over it. There didn’t seem to be any way in so I just pushed myself into it. Inside it was like a very colourful jungle, the sky was red and orange and there were multi coloured birds in the trees. Lions and tigers were wandering around but posed no threat and I eventually came to a clearing where there was a tribe of very black skinned people. Some were playing some sort of board game on the floor, rolling dice and it looked like electric sparks and flashes were coming off the board as they did this. I watched for a while then they invited me to roll the dice saying I would get a message from the board so I did and saw some words flash up as the dice hit the board. The message was… ‘Live each day in the moment, don’t worry too much about the future, don’t look into the past too much just stay in the present, that’s the best way to be, allow life to unfold naturally’ After that we all had a bowl of what looked like soup but it tasted of tropical fruits. They then handed round a pipe and when it was time to go asked what animal I’d like to go back on and I chose a giraffe…

Interestingly we both got messages this week followed by being offered a drink.

I then put the music back on.

It was looking lighter and misty to me.
Liz thought the room was filling with silvery light.
I sensed it lighter to my right while Liz sensed it lighter to her right.

The atmosphere was looking wavy with a few wispy white bits swirling around to me.
Then it became dark on my left and I felt pressure on my forehead.  

We both had trouble keeping our eyes open.

I got a few words in my head…

‘A selection of paintings will be displayed tonight each one representing a different pathway to a greater understanding’

As I said it Liz got a picture of a golden haystack.
Then I saw a pyramid of red and green apples.

Liz was drifting off.

Liz got a picture of a golden harp.
Then I got a picture of a wicker basket filled with leaves and acorns.
Liz got a picture of red roses, loads of them in bloom.

I felt a tickle down the right side of my face.
My arms went suddenly cold.

Liz felt cold all over.
I felt something in my right ear.

I drifted off for a while and came back with a vague memory of a couple of dreams…

I had seen a wall with a line of books along the top of it. I knew that these were books that Liz had written and they were displayed at different heights. There was a reason for this but I couldn’t recall what it was. Also I was scoring a line along the bottom of the wall. I’m sure there was more to this dream but I couldn’t remember what.
I also had a dream about a line of faces carved in a rock face. As I looked at them they became real and animated.

Meanwhile Liz was being inspired and began speaking…

‘I see the grey wolf again, the skein and the Golden Fleece, the thread chasing after it… it’s joyous… This is Mother Earth and the golden skein from the Golden Fleece, the wool is the thread, the consciousness that’s holding all the interludes, all phenomena together, these great spaces, the seven hills… Over the hills is the golden city of Jerusalem… The grey wolf seems to have become a grey clothed monk, a monk with a grey cloak’

‘I get a sense that the seven hills are not just temporal epochs but they’re also stations within the body, within the physical being… And Jerusalem has something to do with where we are now and that’s the Christos, that’s the epoch’

‘Ha, ha, I’ve got all these sheep with wagging tails…’

‘I got this image of an amazing honeycomb, it’s like a bee hive with all the cells interconnected, it’s golden again, golden honeycomb. All the cells interconnecting a community, an incredible hive of activity that community interconnectedness, again that’s related to the skein, golden thread which is the complexity of the weaving, that is your basket’

‘This honeycomb, each cell contains a little unit of consciousness, a little unit of life but they’re all interconnected and the whole functions as one great universal consciousness and when the walls are broken down there is just the honey, the golden honey and that’s the ambrosia, that’s the nectar for the gods… that’s the clear golden liquid, that’s our food, it’s the pure golden essence of consciousness reflecting the sunlight, the Christos, that’s our rightful food, that’s our rightful sustenance’

‘That’s the significance of feed my sheep, is the food, is this essential, the gold of consciousness, the Christ consciousness, is that essence and that source to be fed to each unit, each unit of consciousness, individual consciousness and that will help each to grow to its rightful place in the kingdom, the kingdom of heaven and the kingdom of heaven is the kingdom of heaven on Earth’

‘Now I come back to the roses that are growing in the garden in abundance even though it’s winter, these are the heart roses’

‘I have this image of the golden crown… I’ve been given a cloak, purple and it’s being placed around my shoulders, it’s a taste…’

‘I feel that what has been said is that we are all the rightful heirs to the kingdom but to claim that throne there is a lonely journey in the mist where all signposts are lost in the sign-less land, great vast steps and the seven hills and to lead into the unknown, to be prepared, to perceive in the face of not knowing, in the blizzard, you’re coming through, this journey into light but to retain the kingdom requires breaking down the walls of the familiar, letting go, stepping into the unknown. It’s an act of courage but the golden skein, the golden thread, that thread of consciousness carries you through and leads you to the light, to Jerusalem, to the kingdom, to your throne and the crown… I have this final image of the rose with thorns, that the journey is not without thorns…’

Music ended.

Liz was now feeling warm.

Liz then did the healing exercise, closing prayer and our closing down exercise…

As always the healing energies felt strong, I could see the room lighting up while Liz could feel the light in the room…

52nd Sitting 02/12/2014


There were a couple of changes to the way we sit this week.
We decided to play a longer tune during our Rainbow Bridge Exercise and do the opening prayer before this.
Otherwise all was as before.

I did the opening prayer at 8.30pm.
Then we started our Rainbow Bridge Exercise…

Liz found herself in deep powdery snow, crystalline snow full of rainbows and very cold. In the distance was a large steaming lake, a hot spring and Liz saw a series of little white wooden bridges like stepping stones from island to island. She felt she wanted to get there as she could see light and swam in the warm water to a bridge where she found lots of Tibetan ladies who helped her up onto it. They were all friendly like sisters and wrapped Liz in a fluffy towel, sat her in a yak and took her to the city through the mists. Liz saw a golden dome and spires like a temple and she was taken into a courtyard where there was a pillar in the middle with a fire in it. The fire was a flame in the heart of a large blue lotus and coming out of it was the figure of the Green Tara. She stepped down and came with Liz and the ladies into the temple. The temple was full of crystals giving out light and rainbows. In the middle was an enormous round crystal and everybody was waiting for something to happen. Then the sun hit this crystal at a particular moment of sunrise and a wonderful white light radiated bathing everyone in it, a most wonderful experience of unity. They told Liz her lesson was that this light was in everything and that we are all one. Behind all phenomena, which is the painting is this incredible light, which is the blank canvas, out of which all comes and that light is still shining through every single moment. Every moment of your life is valuable, is essential and that essential life is in every single phenomena and every moment. It’s like we are getting back to the blank canvas but through all phenomena the incredible whiteness and blackness of this original blank canvas, the origin is shining through and that is the power. All phenomena is diluted in it, it’s weaker and it’s hard for us to take the full strength but just to be aware that locked into every moment and every phenomena, every little blade of grass we meet is the brilliance of this light shining from the blank canvas, the origin before it was painted… Liz then returned on a blue butterfly…

I started off walking down a long corridor in a school passing classrooms. I kept going and eventually came to a door that led outside to a grassy area. It was bright sunny and warm as I walked down towards a river full of boats and people enjoying the day in a party atmosphere, a bit like Henley Regatta. I asked somebody where the bridge was and they pointed to it in the distance but didn’t advise going over it as it was in a bad state of repair. I decided to chance it and they wished me good luck. As I crossed the bridge I noticed small people, maybe elementals, were repairing it and the further I got the better the bridge looked until eventually it was looking like a new bridge. Reaching the other side I stepped onto a pathway and noticed blobs of blue light everywhere. I got the feeling I was in ancient Greece and saw a huge building with marble pillars in front of me while either side of the path were men lounging around eating grapes. I felt that inside the building was a Greek philosopher and I wanted to meet him so entered through the front door, went up a stairway and found a man surrounded by books and notes sitting at a desk in a room. He looked up at me and explained that what he was doing, thinking about and discovering was no different to what our group and others are doing now. Nothing has changed as people have been exploring the larger reality and communication with non-physical entities since time began and it will continue…

When Liz and I compared notes it seemed we’d both had similar experiences. Liz had met women and I had met men but we both had received a message of an underlying truth or power which has been with us all throughout history…

I then restarted the music CD from the beginning…

I got the sensation of light behind me and coming round my sides.
Then I saw green and yellow blobs in front of me and a few black shadows moving past.

Liz had a tickle in her hair.

The atmosphere suddenly went completely blank in front of me, like a blank canvas.

Liz got the impression of looking down at reflections in water.
Then she felt there was a huge Spanish galleon with guns down the sides to her right and to her left the sea with a small boat on it. She felt a lot of people about.
The scene then juxtaposed with the Redoubt Fortress in Eastbourne.  

I was getting very cold to my right and could see a glowing white light there.

Liz was seeing an orange light in the room.

I sensed movement going from my right to left.
It was like I was in a windy storm with debris flying past but I couldn’t feel it physically.

Liz got the name Michael, the sense of a yard sweeper and a feeling of a hearse, a funeral cortege. An old fashioned car or carriage.
She then got crispy bacon.
And then peg leg.

Both of my arms went cold.
I felt a tickle on the back and left side of my neck.
Then a fuzzy feeling on the back of my head and tickles on my upper lip.

Liz felt she was in a corrugated underground shelter, during the war, it had an earthy smell.

Liz kept seeing green/turquoise colours like what you get on a magpies wing, or dragonfly, or blue bottle, or kingfisher, or peacock… iridescent flash of emerald…

Liz continued…

‘A peacock’s feather, wisdom, those colours of wisdom and a flash of emerald… I think it’s locked into matter again, this incredible wisdom, it’s there in the dense darkness of the material man. Even in the dugouts of war there’s the reflection in the puddle, passing glory, bat’s wing, bird’s wing, butterfly wing, dragonfly wing, this gleam. It’s the colours of the Green Tara, the blue and green, this earth wisdom, this reflection, it’s the reminder… The passing beauty glints and gleams, it’s to remind, to remember that these are the links, they’re like keys, you turn it and it opens, it’s Pandora’s box, the jewels, the seven jewels, it’s a trigger these little gems that in the everyday appear but they are triggers to deeper truths and everyone will open to link to the original blank canvas..’

‘Hawk… Hawkeye, he’s just observing, there to have an overview, scan from a perspective, a higher perspective but the civilizations come and go, it’s the blink of an eye. From the ground it seems slow, get caught up in the present and temporal, it’s not important, a lot of what happens is gone in a blink… It’s food for the gods, the taste, send it up, what we’ve managed to distil from this murky perspective, the denseness of matter, the locked in state, to unlock the jewel so it has a special flavour, the iridescence when it is released that’s what you take back, that’s what is important. It’s very small, most of it is trash, it’s like the nugget, the goodness from the food we eat, small compared to the dross waste that goes out but it’s that that’s transmuted, that’s distilled through the human consciousness, that’s returned. It has this flash, this iridescence that becomes part of the painting, that’s recorded…’

‘That’s what is the important work of a lifetime, to distil the quintessential, the essence what is the root of every experience and to stir it into the stew. Proof of God, so each individual acts like a diamond, a prism focusing and then distilling and dispersing clear radiant colours, the finer detail, the essential nature is reflected back… it takes a new gleam, the whole desire, reflections of reflections of reflections… It’s another way of putting it, it’s the fine tuning, as the energy gets dispersed into denser and denser pools at each level, the clear note, the original note must be found. That’s the link, that’s the thread; draw the whole web back inwards into itself, Indra’s Net… When you’re lost in the dark it’s an agony to get back to the origin, to the light, it means finding that thread, that nerve, that connection which is the portal, then the darkness becomes light…’

‘He’s from a higher perspective; it’s just a gigantic and wonderful experiment… I just get a sense now of seeing through a myriad of forms, through snakes, swaying head, giraffe, the fruits on the bush, through perception, through all those myriad eruptions, different ways of being, seeing, the experience is mind boggling, a higher level…’

‘As a created being it’s almost impossible to perceive the levels of the creator beyond the whole because of our confines. To break through into the vision, into the mind, the being of the whole, just a glimpse, it is so enormous that as a created being we can only be in awe of the magnificence…’

The music had ended and Liz then did the healing exercise, closing prayer and our closing down exercise.

As Liz was building up the healing energies it looked to me like grass was growing in the room then hundreds of wild flowers like we were sitting in a meadow…

51st Sitting 25/11/2014

We had the room set up as usual and started with the rainbow bridge exercise at 8.30.

Liz found herself on a sandy shore at the edge of the sea looking at the waves. There was no bridge but there was an enormous rainbow going over the sea and Liz wanted to get to the end of it. She saw a Spanish galleon out at sea and a small rowing boat came towards her from it rowed by someone resembling Freddie. Liz was invited to get into the boat and she was taken to the galleon. She climbed up a ladder onto it and saw a blond woman she felt was Joan and there were other people there she recognised including her dad. They were all very welcoming and just wanted to show Liz that they were there. The music was ending and Liz wondered how to get back but Freddie had rigged up a wire and pulley and they both swung back on that… 

I found myself in a canoe paddling down a river which started off narrow but got wider the further I went. I had a big Stetson hat on and kept the canoe near to the left hand bank as the right one slowly disappeared from view. I came to a long white bridge where I stopped and parked the canoe on the shore. I also left my hat in the boat as it was very windy and didn’t want to lose it crossing the bridge. As I stepped onto the bridge I saw the number one light up under my foot and felt myself rising up. I took another step and the number two lit up and I rose some more. This continued and when I got to five I felt I should slow down as I was going too fast and now nearly in the clouds! I slowly took another two steps and at seven felt I was at the top as two arms came out of the clouds and lifted me on top of them. I was surprised to see my canoe and hat up there so jumped in and had fun canoeing over the clouds for a while. When I noticed the music ending I saw a long spiralling cloud that went back down to earth so paddled onto that and like riding a helter-skelter returned to the sandy shore…

We both agreed to try using a longer tune for the rainbow bridge exercise next week as we now seem to be running out of time each week.

I did the opening prayer and put the music back on.

Liz felt a cool touch and a breeze on her forehead.

I had a hissing sound in my ears and then a feeling of something coming down over my eyes.

Liz had a sense that the darkness had folded and it looked lighter on the folds. Then the folds started to look like people moving backwards and forwards.

I was getting a lot of bright blobs coming and going and moving around in front of me.
The blobs then began to look like people moving past me from left to right.
I got a vision of a continuous stream of people walking into the room, each holding a ball of light.

I was cold round my legs and had a fuzzy feeling on my right foot which later moved up my leg to the knee.

Liz had the sensation of a picture very close to her. It was like a digital image and so close that it had become pixelated so Liz couldn’t see what it was, just light and dark.

The room was looking lighter and misty to me.

Liz got the name ‘Red Arrow’
I questioned her if this was the name of a person or maybe to do with the Red Arrow airplanes.
Liz wasn’t sure but did feel a connection with the planes as one had crashed into the sea here in Eastbourne killing the pilot some years ago after Liz had had a precognitive dream about this happening.
Liz then sent light and healing to the pilot as she now felt he may need rescuing to move on.

Liz saw a bridge of light.

I felt a light touch on a finger on my right hand.

Liz had a strong image of a diamond which turned into a black diamond.

Liz then had a strong sense of Stargate and seven bridges.
She felt someone overshadowing her… Dark Feather…

‘Distant bridges… there is no distance… filled with the void. I had the image of an ostrich egg and this great marble, and the black diamond, but this is the infinity, the cosmic cake. Each of us is seeded in it and we seed it. It’s an infinite regression.  I just get this holographic image of an infinite series of Russian dolls, every little speck, every little particle is the whole of the void and the whole is filled and the significance of the black diamond is it is prismatic, reflects all light, all the colours, the black absorbs all and you have this infinite movement out and radiant and inwards and back through it. It’s the breath in and the breath out, total cosmic breath, movement involution and evolution, what evolves, devolves, again and again and again…’    
  
Liz got the name ‘Larry’
Something to do with a guitar, stretched band, rainbow band.

Then Liz got ‘Cat of nine tails’
Something to do with sand banks, a wreckage, man with long white hair and long white beard.

The music ended.

At times during the session Liz had been experiencing a pressure on her chest, a burning feeling on her wrists and a feeling of being trapped in a box.
Interestingly Joan used to sometimes experience being in a box which she never liked as it reminded her of a coffin.  

I had drifted off a few times during the second half of the session and had a few visions of people and faces but nobody I recognised.

Liz did the healing exercise, the closing prayer and our closing down exercise.


During the healing Liz saw some small lights in the room but to me it looked like the whole room had become lighter…

50th sitting 06/11/2014


We had everything set up as normal and began with the Rainbow Bridge Exercise at 8.30pm.

Liz started off in deep snow and was having difficulty walking through it. She came to a bridge encrusted in ice making it slippery and difficult to get onto but she wanted to cross it as she could see the other side was sunny and warm, looking like a fairy land, a children’s paradise, a Walt Disney cartoon land. She decided to ask for help and suddenly some children came rushing towards her with reindeer and a sledge. They helped Liz get on some skis and pulled her over the bridge to the other side. It didn’t feel real to Liz, like a mad hatter’s tea party but the grass felt real and warm. The children were telling Liz she was being taught something, she was being shown the difference between that frozen landscape where everything is very solid and difficult and this place which was just easy, natural and fun. Liz looked up in the trees and it was like a whole city in the trees, lights and houses, very creative and in the distance further places, schools of learning, mountains, lots to do. They were telling Liz to take things very lightly, not too seriously and it should be fun, take everything with a pinch of salt which was interesting because salt melts ice and they gave her some salt to take back to her side. The message really was… Except ye turn and become as little children ye shall in no wise enter into the kingdom of heaven…  So it was really to become to see things in a very simple way like a child and enjoy. All these frozen solid ideas were inhibiting…

At first I was driving a car in the dark. I stopped and got out finding myself on grass and everything lit up to daylight. Grass was everywhere and I began walking until I came to an edge of a wide river. A bridge was to my left looking like it was constructed from bamboo or wicker. It didn’t look very strong but I crossed it to the other side which was just sand like a huge dessert. Footprints made a path ahead of me so I followed them up a steep bank and at the top a huge hole appeared with ladders leading down inside. It looked well lit up so I descended down into the hole and as I did I saw thousands of books lining the sides like a huge library. At the bottom there were children who appeared to be sending out information from the books telepathically to people on Earth to inspire and give them ideas. I tried to see what the books were about and got the feeling they represented a blending of science and spirituality. The music was ending and I had to get back so levitated out of the hole, turned into a dragonfly then flew back to my side…

I did the opening prayer and Liz felt someone walk past her as I did it.
Then I put the music back on.

I noticed light building up behind me and coming round my sides.
Liz saw whirls of light in the room.
I saw a few wispy white bits and bright blobs.

I was getting very cold all over with a buzzing sensation.
It was now looking brighter in front of me.

Liz had cobweb feelings down the right side of her face and felt cold there as well.

I got a fleeting vision of Mary Poppins, she wasn’t flying with an umbrella but more like Superman with her arm outstretched!

My legs went very cold and fuzzy.

Liz got the name Nancy.

I had a tickle in my right ear.

Liz got a vision of a man in a straw boater carrying something very heavy.
She then felt the presence of an elderly gentleman, white whiskers and beard. She got the word ‘Chatter’ and felt he wanted to talk but she was blocking him with all the chatter in her head. Her throat was feeling constricted and she got the name George.

Liz then got the name Leopold or Leonard connected with trains, a train journey.
She got Cabbages and Kings, Charles Dawton.

Liz then got a connection to her step Aunt Francis. She felt she was going to work with us. She had an interest in this.

I was getting freezing cold again.
I felt a cool breeze over my face.

Liz sensed a crow land on her hand. It was looking for food.

I felt a cold buzzy feeling for about 30 seconds like something had moved through me.

Liz got a picture of a birthday cake with either 40 or 41 candles on it.
She got the Tobermory, a town on the Isle of Mull.

Liz felt there was somebody wanting to speak through her again but she still had too much internal chatter going on, they needed a clear channel.

Liz then got the impression of a block of lard which then juxtaposed with Lent in the Christian calendar. She felt there was a connection, preparing ourselves, not fasting but just cutting back on fatty foods that harden the arteries, they will insulate, make us less able to be sensitive and responsive, not solidified, not solid… 
The crow was back and then Liz got lardy cake…   

The music ended.

Liz did the healing exercise, closing prayer and then our closing down exercise.

During the healing Liz got the impression of a great cherry tree blossoming… We are the blossom, we are the roots, we are the trunk, we are all the tree, every part of it… the tree of life.


As always the healing felt very powerful to me. I saw several white robed figures in the room and what looked to me like Harry Edwards in his white lab coat…