We had the room setup as usual.
I did the opening prayer at 8.10pm, turned
out the light and put the music on.
We did the Rainbow Bridge visualisation
exercise...
Liz started off in front of a large
gleaming lake surrounded by daffodils which made her think of Wordsworth's
daffodils poem. Over the other side of the lake was a bridge made of gleaming
metal, looking like a rainbow as it reflected the light and on the other side
of the bridge Liz saw a lady she had known who was greeting her, reaching out
her hands towards her with so much love. Liz realised she didn't need to cross
the bridge but could just fly over, it was the bond between them that drew her
over. The lady showed Liz she had been creating what looked like an enormous
candle stick that went higher and higher, a bit like a totem pole or umbilical
cord or a bean stork. They started to go up it in an anticlockwise spiral to
find themselves on a plateau of leaves, another level. It was like being on top
of a forest canopy. They were in a circle of people mirroring a circle of
people on the ground in the woods below. It was the connection of the spirit
level and the physical level. They then continued up the spiral to join another
circle of people. Liz recognised several people there who had died. They were
all people who loved beauty but also had a sense of social responsibility,
equality, needing to share the resources of the Earth...
I started off surrounded by huge plants, giant leaves and grasses. I
tried to push my way through making myself a path but then the plants seemed to
be forming their own path ahead of me so I carried on along it. Then the path
split into two and I chose to take the left path but as I followed it I found I
was aware of following the right path at the same time. These two paths also
split into two making four and again making eight and so on until I was aware
of following hundreds of paths at the same time. Eventually all the paths came
out to the top of a waterfall where I then became the water and felt myself
cascading down into a huge lake below. I felt the energy of the water and heard
the deafening noise and then it went quite as I was now the huge lake and all
the creatures within it. It felt like I was experiencing evolution as some of
the creatures developed legs and crawled out onto the land to evolve into other
animals and humans...
I put the music back on and we continued our session...
I soon started to see bright blobs coming and going and had a
sensation of pressure over my left ear.
Liz had the sense of a red wolf.
The music finished and I sensed the atmosphere change, it seemed to
get lighter.
I felt a tickle on my right foot.
Liz started to speak and I got an image of a tunnel between me and
Liz, narrow her end and wide my end like an ice cream cone.
'I've got a white feather... an interlude, just connecting things like
a hyphen'
'The deeper levels, penetrate the spaces, the clear waters, the empty
glass'
'Hold on to the empty space, the void, and let that space widen until
you've penetrated and become absorbed so you too are clear space, an empty
vessel. Wait to feel the iridescent sheen of the rainbow, allow that to create
for you a new world, to become like a ladder, a pathway, a connecting link into
the new dimension. Though at first everything may seem jumbled and blurred
allow the image to settle. Be aware that your eyes are not of any use to you in
this new space. New senses must develop so don't expect to see with eyes or
hear with ears. Allow the reality to approach you, to manifest itself for you
in whatever way it will. Be open to however it presents, allow it to find you.
Caught in the delusions of tangled matter you have been used to using your will
power to direct attention to strands, to facets without seeing the whole. In
the delusion of matter you see in a very partial way, interpreting and
directing attention. In these spaces, in this new dimensionless reality that
selective sensing is not needed, is not appropriate, allowing the reality to
form in you to present itself, to be open, to receive without interpreting.
Allow whatever comes to be okay, to be what it is without defining it.
Experience and feel it, allow it to sing to you, allow it to feel you, allow it
to present itself'
'So, for example you have an ice cream cone but it is not, that’s the
old image, what you are experiencing is a sweetness on the tongue, a sense of
sweetness. You have the young puppy jumping up to lick your face, what you have
is an old image. What you have is the joy of greeting, the joy of reunion, a
feeling. What you have isn't an Alice band, a diamond tiara, that's the old
image. What you feel is the grace and beauty of a young being. If I come to the
edges of reason that's okay to jump off, the edge of the great chasm beyond
sense, beyond reasoning and free fall. You can allow the air, the matrix to
support you. Without reason you will not be hurt, if you free fall you will be
found, your finding will be appropriate at the right time. All explanation is
intrinsic, it's all there, the needing to know is a temporary phase
specifically connected with the differential nature of the sensing, the
interference, the partial screening, the diffraction grating of the mind, the
sense of needing to join up all the dots because of the nature of the sensory
apparatus and the selective selection in the physical plane. Knowing comes to
you as you free fall, as you open yourself to the space, to the chasm, to the
matrix. Knowing is a part of your being, you open to the knowing, you open to
knowledge, it is there, you don't have to find your way to it, it finds you, it
presents itself to you when you are an open space, when you become totally
transparent to knowledge. Knowledge can fill you, it's in the nature, it's
written into the fabric of reality which you are also, knowledge is written
into you. There are no conclusions to be drawn. There is no conclusion to a
flower, its seeds are inherent and lead forth into the universe of flowers and
flowering. Within the seed is the flower and within the flower is the seed.
They are all held within the all we are... I have the name Diana... that's all
for now'
I played a tune.
Liz got... 'Keep forming a temporary respite'
I then did our healing exercise, closing prayer and closing down
exercise.
Interestingly much of what Liz said added to the answer I got from my
question about meditation at my solo sit on 10/08/2017.