This group began sitting in July 2013 as an experiment using the 'Basic Guide' published by the 'Scole Experimental Group' in 1996.

We've changed the way we sit over the years. I am continuing to develop trance mediumship and Liz gives a mixture of evidential clairvoyance, inspired speaking and trance...

Our intentions are to receive information that will help us understand the bigger picture, why we are here, what happens when we die, the mechanics of mediumship and how we can help in raising the quality of consciousness...

...Nick Pettitt

51st Sitting 25/11/2014

We had the room set up as usual and started with the rainbow bridge exercise at 8.30.

Liz found herself on a sandy shore at the edge of the sea looking at the waves. There was no bridge but there was an enormous rainbow going over the sea and Liz wanted to get to the end of it. She saw a Spanish galleon out at sea and a small rowing boat came towards her from it rowed by someone resembling Freddie. Liz was invited to get into the boat and she was taken to the galleon. She climbed up a ladder onto it and saw a blond woman she felt was Joan and there were other people there she recognised including her dad. They were all very welcoming and just wanted to show Liz that they were there. The music was ending and Liz wondered how to get back but Freddie had rigged up a wire and pulley and they both swung back on that… 

I found myself in a canoe paddling down a river which started off narrow but got wider the further I went. I had a big Stetson hat on and kept the canoe near to the left hand bank as the right one slowly disappeared from view. I came to a long white bridge where I stopped and parked the canoe on the shore. I also left my hat in the boat as it was very windy and didn’t want to lose it crossing the bridge. As I stepped onto the bridge I saw the number one light up under my foot and felt myself rising up. I took another step and the number two lit up and I rose some more. This continued and when I got to five I felt I should slow down as I was going too fast and now nearly in the clouds! I slowly took another two steps and at seven felt I was at the top as two arms came out of the clouds and lifted me on top of them. I was surprised to see my canoe and hat up there so jumped in and had fun canoeing over the clouds for a while. When I noticed the music ending I saw a long spiralling cloud that went back down to earth so paddled onto that and like riding a helter-skelter returned to the sandy shore…

We both agreed to try using a longer tune for the rainbow bridge exercise next week as we now seem to be running out of time each week.

I did the opening prayer and put the music back on.

Liz felt a cool touch and a breeze on her forehead.

I had a hissing sound in my ears and then a feeling of something coming down over my eyes.

Liz had a sense that the darkness had folded and it looked lighter on the folds. Then the folds started to look like people moving backwards and forwards.

I was getting a lot of bright blobs coming and going and moving around in front of me.
The blobs then began to look like people moving past me from left to right.
I got a vision of a continuous stream of people walking into the room, each holding a ball of light.

I was cold round my legs and had a fuzzy feeling on my right foot which later moved up my leg to the knee.

Liz had the sensation of a picture very close to her. It was like a digital image and so close that it had become pixelated so Liz couldn’t see what it was, just light and dark.

The room was looking lighter and misty to me.

Liz got the name ‘Red Arrow’
I questioned her if this was the name of a person or maybe to do with the Red Arrow airplanes.
Liz wasn’t sure but did feel a connection with the planes as one had crashed into the sea here in Eastbourne killing the pilot some years ago after Liz had had a precognitive dream about this happening.
Liz then sent light and healing to the pilot as she now felt he may need rescuing to move on.

Liz saw a bridge of light.

I felt a light touch on a finger on my right hand.

Liz had a strong image of a diamond which turned into a black diamond.

Liz then had a strong sense of Stargate and seven bridges.
She felt someone overshadowing her… Dark Feather…

‘Distant bridges… there is no distance… filled with the void. I had the image of an ostrich egg and this great marble, and the black diamond, but this is the infinity, the cosmic cake. Each of us is seeded in it and we seed it. It’s an infinite regression.  I just get this holographic image of an infinite series of Russian dolls, every little speck, every little particle is the whole of the void and the whole is filled and the significance of the black diamond is it is prismatic, reflects all light, all the colours, the black absorbs all and you have this infinite movement out and radiant and inwards and back through it. It’s the breath in and the breath out, total cosmic breath, movement involution and evolution, what evolves, devolves, again and again and again…’    
  
Liz got the name ‘Larry’
Something to do with a guitar, stretched band, rainbow band.

Then Liz got ‘Cat of nine tails’
Something to do with sand banks, a wreckage, man with long white hair and long white beard.

The music ended.

At times during the session Liz had been experiencing a pressure on her chest, a burning feeling on her wrists and a feeling of being trapped in a box.
Interestingly Joan used to sometimes experience being in a box which she never liked as it reminded her of a coffin.  

I had drifted off a few times during the second half of the session and had a few visions of people and faces but nobody I recognised.

Liz did the healing exercise, the closing prayer and our closing down exercise.


During the healing Liz saw some small lights in the room but to me it looked like the whole room had become lighter…

50th sitting 06/11/2014


We had everything set up as normal and began with the Rainbow Bridge Exercise at 8.30pm.

Liz started off in deep snow and was having difficulty walking through it. She came to a bridge encrusted in ice making it slippery and difficult to get onto but she wanted to cross it as she could see the other side was sunny and warm, looking like a fairy land, a children’s paradise, a Walt Disney cartoon land. She decided to ask for help and suddenly some children came rushing towards her with reindeer and a sledge. They helped Liz get on some skis and pulled her over the bridge to the other side. It didn’t feel real to Liz, like a mad hatter’s tea party but the grass felt real and warm. The children were telling Liz she was being taught something, she was being shown the difference between that frozen landscape where everything is very solid and difficult and this place which was just easy, natural and fun. Liz looked up in the trees and it was like a whole city in the trees, lights and houses, very creative and in the distance further places, schools of learning, mountains, lots to do. They were telling Liz to take things very lightly, not too seriously and it should be fun, take everything with a pinch of salt which was interesting because salt melts ice and they gave her some salt to take back to her side. The message really was… Except ye turn and become as little children ye shall in no wise enter into the kingdom of heaven…  So it was really to become to see things in a very simple way like a child and enjoy. All these frozen solid ideas were inhibiting…

At first I was driving a car in the dark. I stopped and got out finding myself on grass and everything lit up to daylight. Grass was everywhere and I began walking until I came to an edge of a wide river. A bridge was to my left looking like it was constructed from bamboo or wicker. It didn’t look very strong but I crossed it to the other side which was just sand like a huge dessert. Footprints made a path ahead of me so I followed them up a steep bank and at the top a huge hole appeared with ladders leading down inside. It looked well lit up so I descended down into the hole and as I did I saw thousands of books lining the sides like a huge library. At the bottom there were children who appeared to be sending out information from the books telepathically to people on Earth to inspire and give them ideas. I tried to see what the books were about and got the feeling they represented a blending of science and spirituality. The music was ending and I had to get back so levitated out of the hole, turned into a dragonfly then flew back to my side…

I did the opening prayer and Liz felt someone walk past her as I did it.
Then I put the music back on.

I noticed light building up behind me and coming round my sides.
Liz saw whirls of light in the room.
I saw a few wispy white bits and bright blobs.

I was getting very cold all over with a buzzing sensation.
It was now looking brighter in front of me.

Liz had cobweb feelings down the right side of her face and felt cold there as well.

I got a fleeting vision of Mary Poppins, she wasn’t flying with an umbrella but more like Superman with her arm outstretched!

My legs went very cold and fuzzy.

Liz got the name Nancy.

I had a tickle in my right ear.

Liz got a vision of a man in a straw boater carrying something very heavy.
She then felt the presence of an elderly gentleman, white whiskers and beard. She got the word ‘Chatter’ and felt he wanted to talk but she was blocking him with all the chatter in her head. Her throat was feeling constricted and she got the name George.

Liz then got the name Leopold or Leonard connected with trains, a train journey.
She got Cabbages and Kings, Charles Dawton.

Liz then got a connection to her step Aunt Francis. She felt she was going to work with us. She had an interest in this.

I was getting freezing cold again.
I felt a cool breeze over my face.

Liz sensed a crow land on her hand. It was looking for food.

I felt a cold buzzy feeling for about 30 seconds like something had moved through me.

Liz got a picture of a birthday cake with either 40 or 41 candles on it.
She got the Tobermory, a town on the Isle of Mull.

Liz felt there was somebody wanting to speak through her again but she still had too much internal chatter going on, they needed a clear channel.

Liz then got the impression of a block of lard which then juxtaposed with Lent in the Christian calendar. She felt there was a connection, preparing ourselves, not fasting but just cutting back on fatty foods that harden the arteries, they will insulate, make us less able to be sensitive and responsive, not solidified, not solid… 
The crow was back and then Liz got lardy cake…   

The music ended.

Liz did the healing exercise, closing prayer and then our closing down exercise.

During the healing Liz got the impression of a great cherry tree blossoming… We are the blossom, we are the roots, we are the trunk, we are all the tree, every part of it… the tree of life.


As always the healing felt very powerful to me. I saw several white robed figures in the room and what looked to me like Harry Edwards in his white lab coat…


49th Sitting 30/10/2014


We had the room set up as usual and started with the Rainbow Bridge Exercise at 8.30pm.

Liz started off walking on dry caked earth clods, like stepping stones, over paddy fields of rice and the water was seeping up between them. She then came to the edge of some very clear water, a shallow river. Liz waded in and made her way to a wicker bridge that had sunk down into the water. She walked over it passing lots of Chinese girls carrying things. One was very playful and excited and came up to Liz, grabbed hold of her and dragged her to the other side. There was an orchard of plum trees and they went up some steps leading up to a temple, an old building which then changed to a very modern high tower, all glass like a communication console. There were many people at computers; it was all to do with communication. The girl was showing Liz something out of the window. Rainbows were coming out of the consoles, all the communication was coming out like rainbows everywhere and they were forming into bubbles. Liz wanted to get into one of the bubbles and travel but she was held back by the girl who told her just to watch. The bubbles were multiplying; growing and smaller bubbles were coming off them forming aggregates and complex shapes like a fractal system. Liz wanted to go out with them as they were almost like flying craft and then she then got the feeling the bubbles were other universes. As she watched they grew more and more complex and coalesced into one big bubble which burst. Liz then had to get back quickly so returned by turning herself into a moth and flew back…

I started off walking over rocks next to a river. It was cold and frosty, the river looked frozen and I saw penguins huddled together in groups. To my left was a large suspension bridge and as I approached it I felt myself getting bigger and the bridge looked smaller. I walked over it and noticed the atmosphere getting brighter and warmer as I returned to my normal size. The other side looked bright and colourful, almost cartoon like with many rainbows in the air. There was a pathway of steps leading up to a kind of oriental castle, looking a bit like the Royal Pavilion in Brighton. I ran up them and entered a courtyard where I saw lots of monks walking around with brown robes and Friar Tuck haircuts. I was drawn towards a monk or priest in white robes with long white hair and beard sitting on the grass. He had a tea light candle on his hand lit with a tall bright flame and handed it to me asking that I take it back to bring light to the dark places on the Earth…

I did the opening prayer and put the music back on.

I was aware of a lot of light building up in the room each side of me.
It was misty and then more like strands or a web.
I saw black shapes moving about.
Then I saw bright blobs moving around in front of me, coming and going. I could still see them with my eyes shut but they didn’t seem to move until I opened my eyes again.

My legs suddenly went very cold.

Liz felt energy coming in from her left, like three dimensional feathers, an interference pattern.

I felt a light touch on my right elbow and a pressure on my forehead and sides of my face.

I saw an image of a Highwayman.
Then I heard the name ‘Veronica’

Liz was being shown images and impressions and tried to verbalise them.
The voice recorder picked up only some of this as she was in an altered state some of the time and speaking very softly. I’ve transcribed as much as I can make out on the recording…

‘I got the years of Christos… Jesus’s miracles all being much simpler… which world you pitch your activity in, you relate to the Christos, the Christ level, it’s just very simple, it’s where you have your… where you pitch your activity in… Your desire in the make believe, dream world, mundane… of the greater reality… just a shift of focus… It’s the teaching… because children, they’ve not fixed their mind yet, their focus can be guided to be able to perceive and draw on the sun and the Christos’

I felt like I had fallen asleep then woken up but it was a dream and I woke up a second time and everything seemed sharp and clear like my senses had been heightened.  

Liz got the impression of part of a piano key board and she heard a word which she felt was an anagram for A Minor.

I was feeling lightly controlled at times and my arms were moved about.

I got the impression of snow on the ground but as I looked I saw it was actually white foam made up of millions of bubbles, and then it disappeared.

I was now freezing cold all over.
I felt a light touch on my right hand.

Liz continued…

‘I have an image of a building seven stories high… It’s like looking at a belisha beacon, different colours; I think this is like going up, pitching your level… I’m looking out of the top of the building trying to home in on a cave… the cave seems to be made of mud, a brown cave, sort of earth… Dark brown people, sun baked… Seems to be a civilization like Aztec, Indians, Amazonian… They have nothing, no cloths; they have this amazing communication like telepathy. They all seem to be doing different things but it is all connected, earth caves, dugouts… The Earth is important to them. I’ve got trees, not a lemon but similar… I like these people, it’s like their life is a smile… Now I seem to have gone into a land of… it’s very beautiful but slightly different, Eskimos… That way of living, as one with the Earth… I need to come back to it; you see they had their computers in their heads… We’ve weakened the connection; we’ve put it outside ourselves… We need to get it back on the inside… I got the image, all those bubbles, they got too many and fragmented, then the ability to coalesce into one larger bubble is much weaker, it’s weakened. If they remained fewer, more robust, not fragmented so much, stronger inside, then the coalescing into one big one is much stronger, more enduring… Fragmentation weakens ability…’

Liz was getting a strange sensation from her midriff like an umbilical cord pulling away and she also had a pulling from her head.

I drifted off and came back with an image of polished red pebbles… I had the feeling I was being told to put them somewhere?

The music ended.

Once Liz was feeling back with it she did the healing exercise, closing prayer and our closing down exercise.

The healing felt very strong to me and I drifted off a couple of time while Liz was doing it. At one point when I came back I saw what looked like a silhouette of a small thin man crouching down and looking up at Liz. I got the feeling it was Gandhi and as I thought that I felt a cool fuzzy sensation on my leg…  

48th Sitting 16/10/2014


We were back after a few weeks off and had the room set up as usual.

At 8.30 we started with the Rainbow Bridge Exercise.

Liz found herself by a large blue lake, it felt like Scotland. There was a rope bridge which led to an island but Liz decided to swim out to the island. It was sand and grass with some animals on it, goats, sheep, and gazelles. The bridge was wicker on the other side leading to the land where there were beautiful structures, places of worship and Liz saw lots of butterflies and moths. Somebody with a white donkey was waiting to greet her. He wore a robe, a monk and gave his name as Patrick and let Liz sit on the donkey. He took her to their palace which was beehive like huts with an enormous cave under the ground. A lot of cream white wool robed monks and priests were sitting in a circle, chanting for the replenishment and renewal of the earth. Liz felt she was part of it as she listened and watched for a while. Then she turned herself into a moth and flew back to her side…

My visualisation took a while to get going then I became aware of a giant drip of water hovering in front of me. I could see images inside the water and decided to close my eyes, hold my breath and push my head into it. I then opened my eyes and found I could still breathe. I felt a swirling sensation encircling me as everything began to expand until I found myself standing in a new landscape. Everything looked reddish and baron like the surface of Mars. There was a river with steaming water and a bright chromium bridge which I crossed and met a monk or priest like character wearing black robes and something dark over his head as I couldn’t see his face. He held out a cushion with two keys placed on it offering them to me. When I picked them up he said ‘Hold them to the light’ There was a sun in the sky which I found I could look at without being dazzled so I held the keys up to that then started to see lots of different faces appearing in the sky. The music was ending at this point and he said ‘Go now’ Instead of moving I just shook my head and the water around it disappeared leaving me back where I started still holding the two keys…

I then did the opening prayer and put the music back on.

I was getting colder.
Liz had an itchy nose.
I had a bright blob in front of me.
Liz thought the atmosphere was looking mottled.

I was getting even colder and it felt like a breeze was blowing over my legs.

I got some words and names…

‘Patrick… Raymond… Class of ’48… Mrs Higgins or Higginbottom’       

Liz felt her mouth being opened and then a sense of light around her.

I had a fuzzy feeling on my left leg and felt something in my hair.

Liz sensed a dark wave coming across her and felt like she was being pulled backwards.
It felt to her like she had suddenly woken up to this sensation, like entering another reality.

Liz said some inspired words…

‘The grey doves that nestle in my breast… want to hold them… warm in my heart… I’ve tied knots in my belt, a cord belt, to remind me, a kindness…’

I felt light touches around my left ear.
I had a fuzzy feeling on my right foot.

Liz had an image of a black crow.
I asked if it brought a message and she said…

‘Starlight… Corby…’

I got very cold suddenly.
Liz was also cold.

Liz then reported a sensation of warm liquid being pulled from her right ear.
She was also getting vibrations in her back like she had experienced for the first time last Monday in the Mercury Light Circle.

Liz got an image of a long knotted cord again.

I asked her what the knots represented and she said…

‘Something to do with penitence and remembering… remembering the faults and correcting them, to perfect, bringing them to mind in order to transmute them to do better next time… to bring to mind all the impediments… nurse things that stand in the way with kindness and simplicity… and to sincerely wish to change… and the harshness, the cold helps to bring it to mind, knots to sharpen, to resolve… When things are easy and comfortable the incentive to change isn’t sharp… When things are difficult and uncomfortable the resolve sharpens…’

Liz continued…

‘I’ve got an image of great legs like the long man, great giant, it’s like a doorway, it’s like the long man, these figures carved out in the hillside, the guardian, the human gateway…’

The music ended and I noticed some small lights around Liz just after I leant down to turn off the CD player.

Liz then did the healing exercise, closing prayer and our closing down exercise.

update...

Liz is on holiday at the moment but the Mercury Experiment will resume in early October...

47th Sitting 18/09/2014


We had the room set up as normal.

At 8.30pm we started with the Rainbow Bridge Exercise…

Liz found herself in a place where she used to live. She was amongst bluebells and followed a stream along to a bridge which goes over a railway and leads to her old home. It was originally part of a convent where the nuns had run it as a home for adults with learning disabilities. Liz has a very deep connection with this place and still owns a workshop and garden there. Liz was told quite clearly that the workshop is a place of power and she was thanked for keeping it. Love is the connection and Liz could see it as it was when it was Saint Mary’s convent with a church tower. Liz was told she should go there when she has a few days off soon; it’s a place of prayer, power and direct connection. The prayers that go from there are powerful prayers and its Liz’s heaven on earth.

(Liz was having trouble speaking as if she had someone trying to control her and she felt she was being pushed back and was getting very hot)

I started off standing in a fast moving river just before it went over a waterfall. I had a surf board under my arm so climbed on it then shot over the top of the waterfall. Fortunately I had a parachute on my back so landed safely in the river below then continued downstream on the surf board dodging rocks as I went. The river then calmed down and the rocks became grass banks. I climbed up onto one of the banks then saw a large stone bridge looking more like a viaduct with a row of arches. I started to walk over it to about half way where a ribbon across it stopped me. Two black Alsatian dogs appeared from the other side and sat in front of me and then a third dog, a white Alsatian with a wicker basket in its mouth came towards me. I took the basket and saw it was filled with stones then got the impression the stones would come in useful in the future and took them back to my side as the dogs returned to theirs.

(Liz and I have just started some psychometric experiments with stones)

I did the opening prayer then put the music back on.

I had a pressure on my forehead.
Then a feeling like my face was changing shape and dissolving.
I felt light touches down the right side of my face.

The atmosphere was looking grey and misty to me and I saw waves of light going from right to left.
My stomach was gurgling.

Liz was drifting off.

I heard a name ‘Peter’
I felt a pressure on the back of my right leg.
There was a pressure round my right ear and a slight pulling from the back of my neck.

Liz felt she was being overshadowed and her mouth was being moved.
She got the impression she should say ‘welcome’
I suggested she say whatever words came to her as this could develop into a trance communication.

Liz then started to say words. It was inspirational speaking but at the same time she was drifting slightly out of it and her voice got softer and slurred at times which meant some of what she said I couldn’t hear and didn’t come out clearly on the recording. What follows is the clearer communications…

‘Shauna… skirts of the earth they’re so beautiful… the great distance, the blue, the green and the white… it’s the one earth… we’re holding onto the unity… get the name Gordon, from our perspective it’s all a playground…’

I felt a touch and a light tug on the left arm of my jumper.

I drifted off for a few minutes then came back with vague memories of electrical instruments. 

Liz now had a Scottish presence with her and continued…

‘A highland kilt, beret, bag pipes… a lot of concern, the clans… they’re saying one island, no change… something about Culloden, these are the old battles… it’s a universal perspective, looking through a telescope puts things into perspective, gives you a bigger picture… dancing on the graves, the old battles…’

‘Looking at this wall, it’s Hadrian’s wall… I’m just seeing the mountain, Caledonian mountain rising up out of the sea, this great… all joined up, once it was all joined, the whole continent, there was… like a great buffalo, like a great animal coming out of the sea, this great body of land open for all, shining, gleaming, great mountain ranges, volcanic, granite… who does it belong to? The whales and the dolphins… they have more sense… monkeys squabble… great dragon rising up out of the sea, sleeping, gleaming, should all be cherished as one earth, one great ball, hold in the hands… not to be carved up, not to be divided, to be shared… it’s like a string of pearls, all the islands of the earth, all the tracts of land held by a thread, all joined… all one earth… this playground was given to all, this theatre and the diamond sky, it’s safe, run a fence around it, a net, Indra’s net…’

‘It’s the theatricals of this species in our theatre… it’s not to be taken too seriously… shadow plays… this is like a black diamond, multi-faceted stone… penetrating reality, behind them the flashing lights, this is the surface play, the shadow theatres… it might not seem it for the mortals caught up in it…’    

‘If you look at them under a microscope they seem very fixed, that resolution, but without the microscope all things are visible… for those under the lens, to them it’s every day, it’s real, it’s well defined…’    

Liz got a connection with the original Mercury Circle…

‘Brenda and Joan… little bit of alarm, startled… stepping stones, it’s progressing, making one step at a time, it’s good…’

‘Feels like the rug’s been pulled from under me, feel quite giddy… it’s like being wrapped in a carpet, it’s alright it’s a magic carpet, I can fly away…’

Liz then got…

‘Chocolate cupcake’

She was shown an old fashioned train time table from the 50’s with a hard back cover and then an old telephone.
She asked who was on the telephone and got ‘Doris’

I asked if she knew anything about Doris and she said...

‘Blond or white curly hair, permed, make-up, blue twin set’

Liz said the word ‘tenebris’

The music ended.

Liz was still feeling a bit giddy and like she was wrapped in cotton wool.

Once back to normal Liz did the healing exercise, closing prayer and our closing down exercise.

During the healing I got the image of sparkling water droplets showering down from above. Then fresh green grass was sprouting up from the floor and I saw black and white cows in the room…




46th Sitting 11/09/2014


We had the room set up as usual.

At 8.30pm we started with the Rainbow Bridge exercise…

Liz started out with a waterfall coming from under the bridge and the river was turbulent and full of rainbows. She crossed the bridge and on the other side it was like a deep forest of fir trees and lots of spider webs with rainbows in them. She decided to fly over the forest and turned herself into a crow flying up into the clouds which had a pinkish tinge as she continued up further into the light. Liz felt there were great arms pulling her up and she saw beings like angels with white wings in an enormous nest lined with swan’s feathers. In the middle of the nest was this great golden egg and inside was a glowing light, which was the emergent light. A man appeared with black hair and blue eyes telling Liz she shouldn’t be taken in by appearances, they were all phantasms and could appear as anything. She should look behind all the appearances, behind it was the truth, and the truth was the light. She should not worry about appearances and the phenomena, nothing should be taken at face value, don’t believe what you see, look behind. Liz then flew back to her side…   

I started off in a white room and kept hearing ‘It’s all dusty, dusty, dusty…’ As I looked around the room I saw it was dusty then I noticed a TV set in the corner which was switched on and had a forest on the screen. I walked up to it for a closer look and put my head into the screen then found myself actually in the forest. I began walking through the forest coming to a clearing then down a grassy bank to a river. I saw a bridge which I began to cross getting about half-way then feeling I shouldn’t go any further. A man on a donkey approached from the other side looking a bit comical as the donkey was far too small for him. He seemed a jolly character, was wearing a multi-coloured turban and jokingly said ‘Welcome to paradise’ then handed me a slate and chalk. He told me I should use it to ask any questions by writing the questions on one side and then the answer would appear on the other side. The music was now ending so I thanked him and returned to my side of the bridge…

I did the opening prayer then put the music back on.

I was feeling light headed and felt I was drifting upwards.
The lower half of the room looked lighter to me.

Liz thought the atmosphere looked frothy and curdled.

We both reported seeing fleeting lights around the room.
The atmosphere seemed electric.

I saw waves of light coming and going.
Liz saw movement of shapes in the room and bursts of light.

I got a fuzzy feeling on my right leg.
It was now looking darker and speckly to me.

Liz got the impression of something like a dog jumping up at her touching her chin.

Liz then felt it would be better if we sung along to the music which we did for a while.

I noticed light to my right.
I had a tickle on the right side of my nose, on my chin and then under my left foot.
There was now a blue/grey glow to my right.

Liz had a strong pulling from her navel.

I felt cold all down my right side.
Then I became cold and tingly all over as if something had merged into me from my right.
I tried to become one with it then drifted off for a while.
Both my arms rose up and my hands came together as if praying.
I kept getting the word ‘Balance’ then ‘all things are important, all things should be balanced in life’

Liz also drifted off.
One of her arms lifted up off the arm of the chair then folded inwards.
Liz got the impression the space changed and everything became crystal clear.

I was now seeing what looked like puffs of smoke coming up from the floor.
I felt something coming out my nose.

Liz had a strong pulling from her navel again.
She got the word ‘Yellow’
Then she got ‘Terrence’

The room was looking lighter again to me as if a light was glowing behind me.

We both suddenly got very cold.

I drifted off again and became aware of a line of light connecting my forehead with Liz’s forehead.
I decided to try and get a telepathic link then felt like I was an eagle flying above a jungle type landscape then suddenly I was in a crude home-made canoe paddling like mad up a river. Then I got the word ‘Fractus’
I later told this to Liz but alas she couldn’t recall having any similar thoughts. 

The music ended.

Liz then did the healing exercise, closing prayer and our closing down exercise.

I got another vision this week while Liz was doing the healing exercise. I saw the walls, floor and ceiling become a crusty brown colour and as Liz was drawing coloured elements from below I saw them as various fruits filling the room then realised we were sitting in a huge fruit pie!!!