This group began sitting in July 2013 as an experiment using the 'Basic Guide' published by the 'Scole Experimental Group' in 1996.

We've changed the way we sit over the years. I am continuing to develop trance mediumship and Liz gives a mixture of evidential clairvoyance, inspired speaking and trance...

Our intentions are to receive information that will help us understand the bigger picture, why we are here, what happens when we die, the mechanics of mediumship and how we can help in raising the quality of consciousness...

...Nick Pettitt

75th Sitting 21/07/2015


We had the room setup as usual.

I did the opening prayer at 8.40pm, turned out the light and put the music on.

We did the Rainbow Bridge Exercise…

Liz found herself walking along stepping stones, one step at a time and entering into some green woods where she saw a little elfin figure dressed in green playing a flute who led her on into the woods and out the other side where Liz saw a hill ahead. She climbed it and at the top was a cross, a crucifix. She found herself standing in front of it with her arms outstretched and then she seemed to be at a water curtain cave with the monkeys and lots of rainbows dancing again. Inside the cave all the monkeys were sitting absolutely still in a semi-circle, entranced, looking into an incredibly deep pool. They were looking at the pure still water as if trying to see the substance of the water. They were contemplating the substance of being, of consciousness, of awareness. It was the same; it was as if they were in it but trying to be aware of it, to contemplate it. It was keeping this incredible stillness. Liz was being shown the need to hold and maintain that stillness of attention, that it was very important. Normally the monkeys are very active but this was holding on to this precious sense of presence, of awareness being aware of itself in the nature of water…  

I started off in a green tent or wigwam. My initial feeling was to come out of it but something stopped me. The tent then started to get bigger and bigger, either that or I was getting smaller. A rope ladder suddenly appeared hanging down in front of me so I decided to climb it. As I went up I felt filled with energy pushing me higher and higher. The atmosphere got darker and I started to see stars and planets as I went up into space. I kept thinking I was going to reach the end of the ladder but it kept on going with no ending. I thought about jumping off but I was afraid of letting go and hurtling back down to Earth so kept going. Then the ladder took me through a cloud like pink blancmange and I stepped off the ladder to find I could walk on it without going through. The cloud seemed to get bigger as I walked across it and I saw various animals looking like The Clangers dotted about. I then saw a tall thin house which I headed for and went in. Inside I met my gran and grandad. I asked them ‘Where am I?’ and they told me I wasn’t anywhere really, I’d created this place myself with my imagination and because they had linked into my thoughts they could share my creation and had come here to meet me. They went on to explain that it was very similar on the Earth. We all create our own realities but they are shared realities as we are all linked together but we interpret it in our own individual way. My gran then gave me a bowl of homemade porridge which I enjoyed as I pondered over what they had said…

I put the music back on.

I was getting cold round my legs, a bit like a breeze.
I saw a few flashes above me and the room looked misty and wavy.
I felt a tickle on the back of my right leg.
I had pressure on my right ear, then the left one and then I heard buzzing in both ears.
The room started to look blobby.

Liz drifted off for a while.

I had a sensation under my right ear like something was trickling down from it.

Liz sensed a little mouse scurrying.

I had an image of a wooden chest of draws being painted pale blue.
I felt a vibration on my right foot.

Liz then said…

‘I seem to be looking at the large walls of a ruin, I don’t know where it is but it’s like the ruins in Greece. It’s more like a modern wall; it’s got concrete in it’

Liz was getting images of bees, locusts and insects.
She got the song words…  Four and twenty blackbirds baked in a pie.

I felt a pressure on my throat like a finger pressing on it.

Liz continued…

‘It’s this garden that I seem to be in, walled garden, green lettuce, lots of insects, bees especially, foxgloves, hollyhocks… I’ve got a feeling of Benedictine… like a monk, a white robe but it doesn’t have sleeves… Michael… Something prickly, like a needle and thread, they’re book binding, making books’

‘I’ve got Rupert… and Roy… it’s the feeding of the lambs, around the feet of this monk I saw sheep and lambs… I seem to be getting lots of images of people and some of the children I’ve worked with, it’s like I was being shown to light a lamp, illumination…’

‘I’m coming back to Michael as I want to know if he has anything particular to say, I do have this funny image of communications, tin cans and string between them like children make’

‘I don’t think we can judge anyone, many we think are maverick, they’re just shaking up the beliefs and establishment, playfully poking fun at beliefs and structures that are outmoded’

‘Seem to have gone from brother Michael to these old Zen monks of Japan in caves, they are quite crazy, their methods were, leading people to enlightenment, sometimes shock tactics, using paradoxes and imponderables turning the mind upside-down’

Liz had a pressure on the bridge of her nose.

She continued…

‘I’ve got Iris… Irene… pot of precious gems… black academic robe like grammar school teachers would wear’

‘Got the image of a butterfly, spots on it, a richness of environment, the pearl edged fritillary… So what’s the message? Prediction again… spaces… yes the children, keep the lamps alight…’

‘That gown again and the association with old desks and school rooms, dusty old school rooms, teaching. I see these bright gardens and bright spaces with butterflies and underneath it is love, that’s the barometer, the true teaching of richness of any experience if it puts you in touch with love, if it increases the love, if there is love there that’s a good lesson. It can appear in the most unlikely places’

The music ended.

It took Liz a while to come completely back as she still had a strong link with Brother Michael, someone she had known in the physical life.

I got a sudden image of blue flowers in a green hedge.
I had drifted off briefly a few times towards the end.

Liz did the healing exercise, closing prayer and our closing down exercise.

74th Sitting 14/07/2015


We had the room setup as usual.

I did the opening prayer at 8.40pm, turned out the light and put the music on.

We did the Rainbow Bridge Exercise…

Liz found herself by a little trickling waterfall and stream somewhere in Scotland. She was quite happy sitting there for a while and then became aware of a cave behind the waterfall which transformed into the Chinese myth of the Monkey King. Liz went behind a curtain into the cave which was a wonderful jewelled place, full of rainbows and monkeys playing. At the back of the cave was an altar, a place of worship. There was a candle and Liz wanted to focus on the flame and still her mind. The light spread out and transposed into a figure, a great spiritual leader like the Buddha with lots of artefacts and rituals. Then a simple man in a white robe came through and led Liz out of the cave to sit on the grass, a simple place. Then they went and got in a boat, a bit like a Chinese boat. There were many people rowing it and they were looking for a place to pull in on the other side of the river. They came to a jetty and climbed out where there seemed to be a long procession of people going past and Liz wanted to reach out to these rainbow people, spiritual beings. Liz followed them into a sacred grove of fruit trees and ash trees. They were all sitting in a circle there and Liz joined them. She had this feeling throughout of wanting stillness and simplicity…

I started off in water with my eyes just above the surface looking out at an empty and quiet swimming baths. Then it suddenly filled with people jumping in and swimming having a great time and making lots of noise. The scene then changed to a playground with the grownups playing cricket and the children on swings and slides. It changed again to a busy street with everyone rushing to get somewhere and then it was a market place with crowds of people pushing and shoving, and stall holders shouting to sell their goods. Things then quietened down as I found myself in a country scene with lots of green grass, trees and flowers. All I could hear was the song of a skylark flying above me and I sat there enjoying the peace and beauty. I then heard a lot of noise and commotion behind me and turned round to see a battle being fought by hundreds of soldiers on horseback. It was a scene of devastation and wounded and dying bodies lay on the ground. It was like I was between the two opposites of peace and war. I tried to concentrate more on the peaceful scene for a while and when I looked behind me again the battle had finished and people were helping the wounded. Then I noticed they all suddenly became aware of the song of the skylark above them and they all stopped to listen. It seemed to make them realise the futility of war and how the world was a beautiful place and there for everybody to share. Two soldiers who had just been fighting each other burst into tears of laughter as they realised how stupid and pointless their battle had been…

I put the music back on.

I had a bright blob taking up my whole vision and tightness on my forehead.
The room felt like it was expanding to me and then I felt like I was outside.

Liz got the sensation of lots of faces, blob shapes which became more defined.

I was getting cold round my legs and arms.
It now looked misty to me.

Liz saw shapes moving horizontally left to right.
She got the name ‘Maureen’ and ‘Vera’
She wasn’t sure if it was ‘Maureen’ or ‘Monica’

Liz had a sense of something silver, silver cuff links, possibly a present and a bicycle.

I got an image of sliced ginger cake and a bicycle.

I had popping in my left ear.

Liz got a connection between Maureen and a bicycle.

I had an image of a medium sized dark coloured dog with floppy ears.

Liz had a creeping, pulling feeling on her scalp.
She sensed darkness on her left side indicating a presence with her.
She felt it was Maureen, someone she knew.

Liz then said…

‘I have a sense of a large lawn with flowers like a convalescent place, a crenulated building… I’ve got a feeling of something silky, silk… I’ve got this sense of a large parachute, somebody’s landed safely… I just wondered if the ginger cake was for a birthday… I’ve got the flower iris’

‘Like a ship in a bottle, something big, constrained into a tight form, now climbing out, nice and free…’

Liz had images of St George and the English flag, knights in armour, damsel in distress.

She then had images of caterpillars paralleled with the ship in the bottle as the butterfly emerges.

Liz continued…

‘In the case of the caterpillar and the chrysalis… in the chrysalis it looks as though it’s the dormant stage, nothing is happening, like it’s inanimate, but things are happening inside and eventually, it may be a long time, the new spiritual being flies free. Like someone maybe who’s been in a coma for a long time, it would seem as though that was a long dormant period but things are happening on the inner planes, finally there’s a transformation and the spiritual being, that portion, is freed’  

‘I had a sensation of a blackboard suggesting a school, lessons going on, still learning’

‘I seem to be in a snowy forest, snow coming down… it keeps on snowing, there’s a big man in helmet and goggles… silver again… got a sledge, fir trees… I’ve got the name Cuthbert again’

‘Got the name Timothy, somebody who’s trapped or a trapper, just got a feeling of wanting a fire in this forest’

‘For some reason I’ve got the image of the nursery rhyme… There was an old lady who lived in a shoe… I saw the shoe house’

‘I’ve got this strange sensation as if I’m turning into a horse, my hair and face… I feel perfectly equipped for carrying people on my back, I don’t know how people can be cruel to me but I feel very strong and I’ve got used to carrying people, I enjoy it, feels like a partnership. It seems as if I started off as a parody, like Muffin the Mule or Bobbin, a comic horse… but I seem to have grown into something sensitive and intelligent. I don’t think they realise that I have this intelligence. Inside a being, a person, a personality, something far more than a beast of burden, I’m a horse and a human being, a hybrid… If you look into my eyes you will see’

The music ended.

Liz had the name ‘Oberon’ for the horse.

I had fallen asleep at the end of the session.
Liz had remained aware throughout.

Liz did the healing exercise, closing prayer and our closing down exercise.

73rd Sitting 07/07/2015


We had the room setup as usual.

I did the opening prayer at 8.40pm, put out the light and turned on the music.
We did the Rainbow Bridge Exercise…

Liz found herself by a red brick tunnel. She was reaching out to the rainbow people and wanted to communicate with them but had to go through the tunnel. It looked a bit like a sewer but the water was clean and clear. The level was rising and the only way to get through was to take a deep breath and swim. Liz found she could breathe under the water and there were not only fish but butterflies swimming with her as well. They were separate but all in the water together. After a while Liz came out of the water with a whoosh and onto land finding herself with an enormous turtle on an island. Liz felt it was someone she knew in the form of a turtle and they stood staring at each other on the sand. There was nobody else on the island and Liz had this feeling of loneliness after being with so many other beings in the water. She had her arms around the neck of the turtle, it became night time and they were just lying there looking up at the stars. There seemed to be an infinite number of stars all filled with rainbows and Liz wanted to go there so she climbed onto the turtles back and they flew up to the stars being sucked up on a rainbow. They came to a particular star that seemed to be teeming with beings but they were like blades of grass. It was as if Liz and the turtle were one of them, part of them, they were all individual but also all one, all part of a whole teeming planet and universe. It was like being a part of a musical symphony, she could hear it playing and knew she was a note in it. She was aware of the whole and her individuality at the same time. It was a wonderful feeling of contrast, of being lonely on the island to being part of this teeming life…

I started off watching a tap dripping water onto an oily surface producing moving rainbow colours and reflections. I felt very drawn towards the colours and put my finger into the puddle, then my arm followed by my whole body even though it was just a shallow puddle. All I could see now were the moving colours everywhere until eventually they organised themselves into a rainbow and I saw the rainbow arched over a beautiful country scene full of bright vivid colours like a magical landscape. I noticed a cobbled pathway and a Victorian dressed lady pushing a pram. The path led to a brilliant light coming out a hole in the ground where she stopped with the pram. There were other cobbled paths leading to the light coming from different directions and they all had ladies with prams on them. I saw pinprick lights coming out of the hole landing in each pram then the ladies turned and took their prams back up the paths. I got the feeling these pinprick lights were spirits entering the physical world for a life experience. I watched the lady enter a hospital and then I saw another lady sitting up in bed with a new born baby. My attention was drawn to the baby’s eyes which lit up with rainbows, it was as if I was looking through the eyes at its spiritual self and it reminded me of some words I got at the end of last Thursday’s Mercury Light Circle about everyone having a rainbow inside them. I got the feeling that the one thing that remains consistent throughout our physical life is the eyes as these are the doorways to our spiritual self…

I put the music back on and we continued the session…

The atmosphere quickly became misty, wavy and flashy to me and I felt a pressure on my forehead and around my eye sockets.

It looked dark to Liz and she saw some flashes to her right.

I had a bright blob which seemed to be close to my eyes.

I had a sense of a pig which then became a rat or mouse.

I had a pulling down sensation on my right ear.

Liz had an image of a grey owl. This led to an image of war horse and a ginger bread house.

Liz then had an image of a zip fastener and ladies in Victorian dress on a bowling green.

Liz got the names ‘Norman Day’ and then ‘Taylor’

I had drifted off and then suddenly woke up when I stated making a sound as if about to speak.

Liz then said…

‘I keep coming back to the ginger bread house and feel it’s a ginger haired man or boy, I’ll ask him who he is… Lucile or Lucian’

‘A house, cottage house, uneven roof… I get a feeling of a church and a cemetery. I’ve got a tomb stone and the name Roy, 1916, Royal Fusiliers… hedges… I’ve got a barrel of tar… dark green velvet, like a beret’   

‘Got an image of a frog…’

‘Got an image of a spider web with all these silk threads drifting out’

Liz asked me to turn the music down as it seemed to be interfering.

She continued…

‘Back to the grey owl… seems to be watching in the forest’

‘I’ve got Cuthbert again, I think I’ve had that before… and Sid or Sydney’

‘Lillian comes through, trying to get a connection with Sid… cats’

‘I’ve got step son’

‘I had a feeling this Sid could be connected with the ginger haired man’

‘I have this image of a black car, could be a hearse that was connected with Sid… I’ve got tortilla flats… coconut… customised, something being customised, great sense of individuality, nothing conventional, nothing cloned, everything made individually’

‘Wigwams… like the feathers of Red Indians’

‘My connection is, the red haired man is Sid Rawle from the 60s, had a squat in Camden, was responsible for festivals on Isle of Wight’

‘It’s almost like I’m looking into an eye, a rainbow eye, rainbow people, the visionary types… grey owl is looking on in the forest, grey owl is overseeing’

‘Water under the bridge, just get the feeling of someone overlooking all of this. It’s like looking at Joseph and the Multicolour Dream Coat, coat of many colours, wearing the rainbow, Sid Rawle’

‘Just had a message of love and medicine’

‘Now I’ve got confetti… Constable, painter…’

The music finished.

Liz got some strange words at the end…

‘Popinjay, paedophile, pillaried, presenter and he’s alright now’

She thought it might refer to Jimmy Savile.

Liz then did the healing exercise, closing prayer and our closing down exercise.

I had drifted off briefly a few times during the session.
Liz had remained aware throughout.

72nd Sitting 30/06/2015


We had the room setup as usual.

I did the opening prayer at 8.40pm, turned out the light and put the music on.

We did the Rainbow Bridge Exercise...

Liz found herself by a small red brick bridge with two apertures as if the river divided in two. She felt there were pools and lakes further down with kingfishers, herons and other birds like a place she had been to before, a spiritual community and Liz felt she wanted to go there so decided to cross the bridge. She climbed up some stone steps onto the top of the bridge where it was like a tunnel, covered over and she walked through it to the other side and into a beautiful meadow full of rainbow people wearing coloured clothes and garments. Some were children and they were all very welcoming. Liz found herself drawn towards a group who were singing and she was urged to sing along with them. There was a young woman with her hair in plaits and a daisy chain around her head. She had golden brown hair and Liz realized it was Hermione’s daughter Athene grown up. She was showing Liz beautiful flowers, primroses, heather and they were all for grief. She was talking to Liz about grief and that people grieve deeply with the loss of a child or anyone but the wonderful remedies for grief were flowers and there was a flower for every type of grief because flowers have this spiritual quality and can lift you up. It sounded to Liz a bit like the Bach Flower Remedies. She then took Liz to a laboratory where they were making these essences; they were working with heather and hazel as well as other plants. The first blossom she showed Liz was mock orange which had a beautiful smell and Liz felt this was what she was wearing in her hair. She then accompanied Liz back to the bridge and just wanted her mother to know that she’d always love her…

I started off standing in front of a grandfather clock. I looked up at the face and it seemed to be smiling at me. Then I looked at the swinging pendulum which made me feel light headed and dreamy. I felt myself moving towards the clock and then into the clock and becoming one with it. I got the impression I had become time. Then I found myself expanding, bigger and bigger, eventually encompassing the whole Earth and then the whole solar system. I had a vision of being in a tunnel. I was stationary but the tunnel was moving through me and I kept getting glimpses of scenes of events passing by. Some were horrific events like wars and buildings being blown up and others were more pleasant like people having tea or playing games in the park. I soon realised I was on a time loop as the same images kept returning and then it suddenly went black. I got the feeling I could see no further as beyond the blackness was the future. I asked the question, how can we make the world a better place in the future? And got a reply that we can’t change other people but we can change ourselves, we can grow spiritually and become more loving which will have a knock-on effect and influence the whole human race. We should also know that the healing we send out does have a positive effect on all. Never doubt what we can do…

I put the music back on.

I started to see a few misty waves come from right to left.
They felt very close to me.
Then it went darker to me with a few blobs moving about.

I got an image of a large lady and heard the words… ‘Forest of Dean’

Liz got the names… ‘Keith, Harari, Quintin and Guildus’

I had a fuzzy, pressure feeling around the right side of my head and ear.
This continued on and off throughout the session.
At one point I noticed a sound like wind rushing past my ear as I breathed out as if there was some connection between my mouth and ear.

Liz was getting very hot.
She had a high pitched ringing and pressure in her right ear which lasted a few minutes.

Liz got the name… ‘Margo, a connection with Forest Row, something German, Anthropologists, Rudolf Steiner’

Liz continued…

‘I’ve got a connection with a ship, the steering wheel… a boxer… mushrooms’

‘Marge or Marguerite … sense of a pearl, like a shell, mother of pearl… antique dealer’

‘Bing Crosby… it’s like a message’

‘Seem to have long strips of… looks like liquorish but they’re belts like you’d use in a car’

I asked… ‘A fan belt?’

‘Yes that sort of thing… looks like a workshop’

The music ended and Liz had a few more words to say.

‘I’m left with the final image of lily of the valley, lovely dark leaves, beautiful white flower, fragrant flower… I think that was for Hermione…’

Liz then did the healing exercise, closing prayer and our closing down exercise.

We had both drifted off several times during the session…

71st Sitting 23/06/2015


We had the room setup as usual.

I did the opening prayer at 8.40pm, turned out the light and put the music on.
We did the Rainbow Bridge Visualisation Exercise…

Liz found herself on the muddy, slippery bank of an enormous brown river. She was entranced with looking into the water and decided to swim under the water. Jumping in it was all rainbows, bulrushes and lily stems going down into the mud. Amongst these were many insects, newts and snakes. Liz felt she was with them all in a wonderful world. She found her way onto a lily pad and remembered how she had watched newts sunbathing and dragonflies laying their eggs under lily pads. The sun was raining down when suddenly a great white hand came down from the clouds and lifted Liz up towards an enormous city of light. There were white and gold buildings and she was placed on the top of a tall white tower. There was a telescope pointing at the stars and looking through it Liz could see millions of galaxies. She became aware of a sense of scale. While under the water she’d had water nymphs talking to her and now she had beings talking to her about the difference of scale and was asked to look at her hand and realise that all the structures and cells of it were great universes in their own right, an infinity of space. Then she got to see how our physical world could just be a very small portion of some enormous being, part of their hand, these different scales and at some level it’s all held together. Liz was told that she was there already, she’s seeing all the levels, all the scales but it’s a bit like when one half of the globe is in darkness and as it turns gradually towards the sun all the dark areas are illuminated so what was just a pool of darkness becomes desserts, mountains, forests etc… the detail is shown and so it is in enlightenment creeping through all the vibrational levels of being at different times but we’re focused in one level while in reality we are all the levels and our seeing can encompass all the levels but we are choosing to just stick with this level. If we choose we can turn to the sun and it will allow us to rotate and illuminate all the levels of our multidimensional being which holds everything…

I started off in a warehouse looking at sacks of potatoes against a wall. I wanted to move on somewhere else but something kept me there. Then I saw the sacks parting down the centre revealing a cave opening in the wall. I walked into the cave where it was pitch black but I felt I could sense where the walls were and followed it along turning corners without hitting anything. It felt good being in there. After a while I noticed light ahead and came into a room filled with burning candles all over the floor. In the centre was a round pond and the water was full of ripples as if something was dripping into it. I knelt down at the edge of the pond looking at my wobbly reflection in the ripples then noticed other people’s reflections next to mine and all around the pond. When I looked up I saw I had been joined by a group of hooded monks all gazing into the pond. Suddenly a shaft of light hit the pond as the roof started to open letting in the bright sunlight. Eventually the roof and the walls disappeared and we were now sitting outside in a beautiful scene of green grass, trees and flowers. The colours were vivid and fresh like a spring morning. I was told by an unseen voice that this was truly how our world should look and would look like this to everybody if they began to think with love and looked for the good in everything. All the negativities in our world are created by us but with effort we can look beyond this and see the world as it truly is. The more we do this the more beauty we create…

I put the music back on and we continued our session…

I had a pressure on my forehead and felt light headed.
The atmosphere looked flashy to me, almost like sheet lightening.
My right leg went cold.

Liz drifted off for a while and I was feeling increasingly tired.

I had a strong sense of being in a church.
I sensed the cold stone walls, wooden pews and even picked up a church like smell.

Liz started to speak…

‘I seem to be looking at this table of cakes and gateaux, all rather rich. Someone is cutting large slices… I’m aware of a very thin looking woman…’

‘Got the name Vi… Violet just came into my head, something to do with bicycles’

‘I keep coming back to a lot of old school people trying to interpret messages in the old school way but it doesn’t tie in with the modern vernacular how it is. They’re being urged to refresh’

‘Keep coming back to food, looking at chunks of food’

‘I’ve got a sense of the Ark, the animals going in two by two’

‘Get the name Naomi’

‘I’ve got the sense of a straw basket, like a trug’

‘I’ve got spectacles, a pair of spectacles’

‘I’m looking at a large empty chair, like a plain wooden throne’

‘I’ve got the name Steel; I thought of Tommy Steel, he’s strumming a guitar. Looks like an electric guitar’

‘I’ve got that sensation of my scalp shrinking’

‘I’ve got a letter, somebody called Kierup or Kipper…’

‘Cold… snowy mountain… cold…’

‘Someone’s telling me to save information, load the data stick… but I haven’t got any information there… I keep coming back to the feeling that Vi was Di… got the sense of a race track, racing a sports car’

‘I’ve got telluric again’

‘I keep coming back to a message about climate change; it’s to do with the Ark’

‘Right at the beginning I had this little mouse or a rat, a very fine one; rather beautiful but maybe it was somebody’s pet?’

‘Velvet Underground, name of a group’

‘Got the name Pamela… Sheridan…’

‘Sense of ivory, ivory clock, timing devise’

‘I’ve suddenly got a sense of Pied Piper of Hamlin, the story, of course the plague of rats, the town being plagued, becoming a pestilence and the Pied Piper appears and promises to rid the town of rats, but he ends up, the politicians and mayor won’t pay him so he takes all the children off, he spirits them away… I guess there’s a danger that we’re losing the plot, we’re not fulfilling our bargain, cleaning up the Earth and there’s a price to pay for that. The price is our future generations…’

The music ended.

Liz had an image of a golden crown.

I had dropped off to sleep briefly at times during the session and now felt quite drained of energy.

Liz did the healing exercise, closing prayer and our closing down exercise…

70th Sitting 09/06/2015


The room was setup as usual

This week we went back to playing music throughout the session.

I did the opening prayer at 8.40pm then turned out the light.
I put the music on for our Rainbow Bridge Exercise…

Liz started at a red brick bridge over a river with canal boats. There were a few drinkers dossing under the bridge and on the other side Liz could see it was like the Bruderhof, communities of people in strange black and white old fashioned dress, farming people and they were waving to Liz as if they knew her. She crossed the bridge stopping half way to look down at the swans and canal boats passing under the bridge. When she got to the other side she met old Dick the farrier who gave Liz a big hug and took her around the site. There were lots of animals and various crafts going on. Liz then realized the purpose of her visit and she made her way to a large meeting room. It was all blue with blue velvet everywhere and a large computer in the centre of the room. Everyone was sitting in a circle all holding hands and reaching out like a witches hat joining hands over the middle of the circle. Then Liz saw blue-cross nurses. They were taking long blue ribbons from the centre of the circle going out to all the people, especially the handicapped. Whenever a request had been made for healing this blue ribbon was sent out to the person and once that connection had been made that person would be helped. They told Liz this was just one of many healing circles and just one method of doing it…

I started off walking along a street on the path with the road to my right and terraced houses to my left. It was very quiet with a few people about and the odd car on the road. I kept noticing the tall street lamps that lined the street as I passed them. It seemed to get busier the further I went until it got to the point where I could hardly move for people all trying to get somewhere in a rush and there was now a traffic jam of cars getting nowhere fast. I felt uncomfortable there and looked up again at the street lamps then imagined myself on top of one looking down at the mass of people and cars. I looked up and saw birds flying about freely in the vast expanse of sky and decided I wanted to do that so became a bird and joined them in the sky flying away from this place over countryside to a large mountain that had just one man standing at the top. He was surrounded by birds and as I got close I saw he was feeding them. I landed and changed back into myself again. He told me how anybody could come to this place whenever they wanted just by stopping what they were doing for a few minutes and imagining themselves here. Everyone can benefit from doing this and it will improve their lives by taking them away from the unproductive rat race they’ve all created for themselves. Life is to be enjoyed and only we can all create a better life for ourselves…

I put the music back on.

I felt a strong pressure on my forehead. It was like having a band around my head.
It began to look blobby in front of me.
My legs got cold, and then I was cold all over.
I felt tickles down the right side of my neck.

Liz was drifting off.

I felt tickles in my hair.
It was now looking lighter and misty to me.

I got some images of giant bees.

Then I got an image of shiny snakes being illuminated by yellow light. It was as if I was viewing them from underneath.

Liz got ‘Tennis rackets and somebody smoking a pipe, an urge to enjoy, recreation…’

She continued…

‘I see lots of lovely flowers, a garden full of ivy flowers, green colours… We have a Garden of Eden here on Earth and it’s underestimated. The power of recreation and how important these activities are, just having fun, enjoying’

‘Bill, I’ve got Bill… and an image of a zebra crossing’

I’d noticed some flowery smells earlier and now picked up a smell like cheese biscuits.

Liz continued…

‘I seem to be in this park, parkland, Richmond Park, there are squirrels’

‘I keep coming back to the importance of unstructured activity, the walks, outings… The word keeps coming back, kaleidoscope… I guess the kaleidoscope is just a restructuring all the time of the elements, the same elements, they’re just being restructured, re-patterned’

‘Mary Anne’

Liz felt the music was interfering so I turned it down until I could only just hear it.

Liz then continued…

‘There’s a lady called Yvonne… double trouble… dark figure in the background, African gentleman… I’ve got a sense of arms and knees, sledges or skis, ski slopes’

‘We bury the beautiful body, it’s like the kaleidoscope, the elements have just all got shuffled around again, that beauty goes on, it’s just reconfigured…’

‘These collisions, things happen but life goes on in one way or another… The valuable recollections, times in the park, a peaceful time, autumn colours, cherish those moments, water under the bridge. By looking into the stream many reflections and the reflections aren’t the real thing, the reflections are changing, the water is changing… everything is reconfigured… looking for what’s constant. Pull all my pieces together to have some semblance of I, the I underneath it all’

‘A difficult thing to maintain focus when you are so many… I can be the black bird, I can be the snow, all the reflections but in the physical world it’s much easier to be one thing, to hold the focus, to sustain identity. Out here beyond I can be all the stars in the universe, all the stones in the sea… Where’s my beginning, where’s my end’

‘I’ve got Toby…’

‘Memorabilia is like ashes, most is like empty medals, bits of ribbon, they’re not worth hanging onto, scraps, not important. The most important thing is the park… it’s the quality of the enjoyment’

Liz got the names… ‘Mirabel Brooks and Duncan’

The music CD ended.

Liz had felt a lot of people about tonight.
She had drifted off briefly at the beginning but remained aware for most of the session.

I’d also drifted off a bit at the beginning of the session but remained aware for the rest of it.

Liz did the healing exercise, closing prayer and our closing down exercise…

69th Sitting 02/06/2015


We had the room set-up as usual.

I did the opening prayer at 8.45pm, turned out the light and put the music on for our Rainbow Bridge Exercise…

Liz started off on a shingle shore of an enormous lake. The water was crystal clear and very inviting. There were rainbows everywhere above it like bridges that seemed to be dancing. Liz wanted to go under them and she decided to cross the lake under the water. She dived in and became a mermaid with a fish’s tail and then turned into a dolphin or whale. When she came to the other side she changed back into a person and came out of the water then up into the air into the clouds and rainbows. It was like she was swimming backwards on her back in the clouds, gliding, a wonderful experience, incredible sense of freedom, traversing all the elements. Liz felt like she was dancing and was joined by hundreds of invisible beings enjoying this dance. Suddenly it was like Liz was lifted up and she wasn’t just one person anymore, she’d become all of these invisible beings, a circle of dancers all reaching up like a fountain of light beyond the rainbows into an incredible white light. It was like there was a layer of golden white clouds and the circle of dancers had reached out through them into this new area that was blinding like the sun, all white. It was so bright she almost couldn’t go there. Liz then dissolved into pure being; it was like the substance of water, completely clear, lucid and empty. It was the substance of everything and everywhere, like complete beingness, just the I, the I am. She had an image of an endless hierarchy of beings, this enormous being that was beyond knowing contained all the other beings like a series of Russian dolls, each level containing the other level within it. Liz then decided to return to the phenomenal world so came back, joined the dancers, and then went backwards into the air and the sea landing on the shingle shore…

I started off going down a long slide twisting down the side of a mountain to a sandy beach where I got off. I felt I was a young child and saw many more children on the beach. We were all making sand castles with buckets. I then became aware of somebody standing over me, observing and noticed none of the other children were aware of this person. Then I became that person and realised it was me observing myself as a young boy. I thought if I could do that then maybe I could see myself as I would be in the future? I concentrated on doing this and very slowly a scene appeared in front of me. At first I saw a massive rainbow; unclear at first then it gradually became focused and crystal clear. I saw two chromium objects, a bit like large pillars but shaped like tear drops. Then I saw a huge face of a black man looking a bit scary at first, not moving, and then it became alive and opened its eyes and smiled. I felt an intense feeling of warmth and love as it did this. He began to talk an explained that I couldn’t yet perceive myself in the future but could get a feeling of it and that was what I had just experienced. He advised me to keep on my pathway and know when I strayed from it as it would not feel right. When things don’t feel right then it’s time to change direction. He also stressed the importance of understanding how everybody else was on their own pathway and even though what they were doing may not seem right for me it is right and beneficial for them. It’s not what you do that matters it’s what you gain from it to help you grow that is important and everybody has a different way of doing this. Nobody is right, nobody is wrong. Accept this and you will feel more at ease with everybody and ultimately the Earth will benefit. He also went on to say how we should all pursue our physical interests and hobbies. Not to spend all our time in spiritual pursuits. The physical is what we are here for and we can learn a lot from intermingling with others on this physical plane…

I then put on the first tune before turning off the volume for the rest of our session.

We both felt a bit spaced out.

Liz had her eyes closed and sensed white shapes moving through her.

I picked up a soapy smell.

Liz got the image of wedding dresses.

It looked light around the outside of my vision and dark in the centre. This gave me the image of looking down into a bird’s nest. 

Liz had the sense of a patchwork of different colour fields as if looking down from a plane.
She got the word ‘Grimsby’ in connection with this.

I had the sense of swimming through something.
It was now looking dark with bright blobs coming and going to me.

Liz heard ‘An octogenarian’
She felt a stabbing feeling in the top left hand part of her nose in connection with a strong feeling of her Auntie Di.

I sensed someone standing to my right. They were crouching then stood up and I could almost see them as a black silhouette as they did this.
I got a strong fuzzy cold feeling on my right side. It felt like they were moving into me then it felt like my right leg had dissolved.

Liz got the name ‘Carol Lewis’ a friend of hers.

I started to feel very drained and tired and drifted off briefly at times during the session.

Liz felt cold. She said it was like being in a cool breeze.
I felt warm.

Liz had a sense of ‘Goldilocks’

She continued…

‘It’s like looking at a keyboard, black notes and white notes… cosmic rangers…’

‘Calibrate… tick-tock clock… I got a strong sense of Sheila… Copenhagen…’

I was hearing a few light taps to my right.

Liz continued…

‘Equinox, a box, coffin… the coffin is like a doorway, the shape of the coffin is like the hull of a boat. That wooden shape that you think is a box, the end, the final container, is actually like a doorway. It is like the hull of a boat taking us into a sea, into new lands, a voyage, a journey, into exploration and then we have these marvellous discoveries, to learn new ways of being… I’ve been given the key to unlock the coffin. What we see as finality is infinite; it’s only opening doors, going from room to room’

‘I got this image of a great tree and the branches are spreading out and the twigs on the end are growing, keeps growing, spreading out and out and out, tendrils going out and out and out, it’s endless growth. It’s an image of fractals, dimensions, infinite dimensions…’

I noticed two flashes from Liz’s direction. It reminded me of a lighthouse going round.

Liz continued…

‘The image I have is like out of the seed planted in the fertile soil of this Earth, this planet, this tree grows and emerges this growth. It starts here, this is the fertile Earth and this seed, we are emerging from this seed, a green shoot at first, it’s hard to see what it’s like. I have this sense of it spreading, almost like looking at a crack that’s spreading through a sheet of ice… That’s an interesting image in the finality of it, the crack expands and expands and expands across the ice sheet which breaks up and in the end is just the clear water until it freezes over again… these images are just ways of trying to understand the evolution of life, what life is’

‘Garden child, Margarite… the child looks like Alice in Wonderland. I see this castle of cards, a pack of cards, big or small. She sees through the phenomenal nature of all creation, the dream, ultimately all aspects of her… Alice was very lonely in that realisation’

‘Beetle… I’ve got a sense of somebody here, coming very close, Gavin… It’s a crossing, an elephant… a circus, it’s a big top, the circus master, moustache, seem to be going round and round like a trapeze artist, somebody’s wanting to let out all the animals… A zebra crossing… it’s the psychedelic glasses… I got such a fix with John Lennon and Yoko Ono…’  

‘It’s like the Mad Hatter’s tea party, a big table, they’re reshaping reality, parallel shifting, keep at it… castles in the sky’

‘Now I see the relevance of it, it was the tune in, turn on, the psychedelic scene with the magic mushrooms, all of that, that was the beginning, it was to try and change the whole energy, paradigm shifting, that from that time it’s evolved into the consciousness movement, the new age growth with techniques, a more slower development but it’s this impulse to transform to get 10% of the world’s population turned on, tuned in, shifted, evolved, a breakthrough. I want to ask the question… How do we do it? Can we help? Are we helping? There are people who have passed over who are more active now, in a better position, are working still, beaming down. This is like the satellite, you have a universal worldwide coverage, satellite transmission, that’s the new age, you can get one message of inspiration through and it can get viral, beam down, tune in, broadcast worldwide, that’s the way now… I think that’s the new generation that are primed, ready to receive the transmission… I got this image of a ladder on the other side that those who passed over had to climb, it’s ongoing… I get this image of a ship with the rigging, they’re climbing up to the crow’s nest, from there they can beam down and transmit. They have to get there first and they’re getting there… This is important that we like many others on the ground are preparing ourselves, putting ourselves in the position to receive, reception needs earthing’

‘I get this picture of this black scribble, I think Ivy is connected and my friend Sarah… Had a hog… Hogmanay… hero of heroin… It’s connected with Doris Hogslander, the wedding dress at the beginning, and her daughter, and the whole psychedelic scene… I need to ask what is it you want to say? I got the word butterscotch, the tartan box, keep coming back to Scotland… I don’t know where it is, I think Doris gave me a painting, must find it, it may be in my trunk…’

The session came to an end.

I asked Liz if she had any more to say.

‘No, but I feel this is pointing to Holy Island somehow, off the coast of Arran… Seems to be a vortex there, the hub… We’re getting there’

Liz had sensed a lot of her friends with her, some very powerful.

I was still feeling very drained and tired.
Liz was the opposite felling very energised, she hadn’t drifted off at all this evening.

Liz then did the healing exercise, closing prayer and our closing down exercise…